Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Guroymak, Turkey, where the Csa climate brings warm summers and significant sun exposure. Being aware of UV levels helps prevent sunburn and promotes overall skin health, allowing you to enjoy outdoor activities safely. With peak UV readings reaching up to 12 around midday, it's essential to protect yourself from harmful rays. Knowing when the sun's intensity is highest can make all the difference in safeguarding your skin while enjoying the beauty of Guroymak.
The UV Index data reveals a notable progression in sun exposure throughout the day. Starting at a modest 2 at 7:00 AM, it quickly escalates, peaking at a striking 12 by noon, indicating a high risk for harm from unprotected sun exposure. As the afternoon unfolds, the index gradually recedes, dropping to 9 at 2:00 PM and further decreasing to 1 by 7:00 PM. This pattern suggests that the sun’s intensity is at its most dangerous during the late morning and early afternoon, emphasizing the importance of sunscreen and protective measures during these critical hours. Stay safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with March to August marking the period of highest risk. The UV Index peaks at 12 during June and July, categorizing these months as extreme with a burn time of as little as 10 minutes. May also presents severe risks, with a UV Index of 11. As summer transitions to fall, the UV exposure gradually decreases, dropping to 9 in September and lowering further to 7 in October. The winter months of November and December see a return to moderate levels, with UV Index values of 4 and 3, respectively. Visitors and residents should take preventive measures, especially from March to August, such as wearing sunscreen, protective clothing, and sunglasses, to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Guroymak | 4 | 6 | 10 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |