Last updated: July 2, 2025
In Begendik, Turkey, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With summer temperatures climbing and the sun's rays intensifying, being aware of UV levels can help prevent painful sunburns and long-term skin damage. During peak hours, particularly between 10:00 AM and 2:00 PM, the UV Index can soar to dangerous levels—reaching a maximum of 12—making it vital for residents and visitors alike to take precautions. Given Begendik's Mediterranean climate, the risks associated with UV exposure are heightened, especially in the warmer months, where intense sunlight becomes a daily reality. Stay informed and shield yourself from harmful rays!
The UV Index for the day begins at a mild level of 2 at 07:00, gradually escalating as the sun climbs higher in the sky. By 10:00, it reaches a noteworthy 9, peaking at an intensity of 12 at both 12:00 and 13:00. This signifies a period of maximum sun exposure, urging caution and protection for outdoor activities. As afternoon progresses, the UV Index gently declines, dropping to 10 at 14:00 and further diminishing to 4 by 16:00. The day finishes on a more comfortable note, with the index easing back to 2 by 17:00 and further to a low of 1 by the evening hours. Enjoy the sunshine, but remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with heightened risk typically occurring from March to August. During this peak period, especially in May through July, the UV Index reaches extreme levels (12-13), necessitating vigilant sun protection as the sun's rays can cause skin damage in just 10 minutes. February marks the transition into higher UV levels, while September sees a gradual decrease, but risks remain very high at an index of 9. The winter months of December through February exhibit moderate exposure levels, with the UV Index dropping to 3-4, allowing for somewhat safer outdoor activities. Residents and visitors should prioritize sun safety during high-risk months—particularly between March and August—by utilizing sunscreen, wearing protective clothing, and seeking shade when UV levels are elevated.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Begendik | 4 | 6 | 10 | 10 | 12 | 13 | 12 | 11 | 9 | 7 | 4 | 3 |