Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Bayburt, Turkey, where the climate promotes strong sun exposure, particularly during the summer months. Being aware of UV levels can make a significant difference in sunburn prevention and long-term skin health. With typical UV Index levels peaking at a formidable 12 between noon and 1 PM, it's essential for locals and visitors alike to take appropriate precautions, minimizing their risk of skin damage on bright, sunny days. Stay informed about the UV Index to enjoy the outdoors safely while protecting your skin from harmful rays!
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 08:00, it climbs to 4, signaling a gradual increase in sun intensity. The peak of the day arrives at 12:00, when the index reaches a formidable 12, indicating very high UV exposure. The intensity slightly wanes after lunchtime, dropping to 10 by 14:00 and continuing to decline to 7 at 15:00. The later hours bring a refreshing decrease, with the index falling to 2 by 17:00, and settling down to 1 by 18:00 and 19:00. It’s clear that midday is the time to be cautious and protect your skin, while the morning and evening hours offer a more gentle sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant variation, with the highest risk occurring from May to August. During this period, the UV Index reaches extreme levels (11-12), corresponding to a burn time of just 10 minutes. Notably, March and April also present a very high risk with a UV Index of 9, necessitating careful sun protection with a burn time of 15 minutes. In contrast, the months of January, February, November, and December show a moderate exposure category with burn times of 30 minutes. Visitors and residents are advised to take extra precautions in high-risk months by wearing protective clothing, applying sunscreen frequently, and seeking shade, especially between 10 AM and 4 PM when UV radiation is strongest. Staying informed and protecting your skin can help reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Bayburt | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |