Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Guzelbag, Turkey, where the sun's intensity can pose significant risks to skin health and overall well-being. With UV levels peaking at a striking 11 during midday hours, awareness of these indices is vital for effective sunburn prevention. Guzelbag’s Mediterranean climate offers beautiful sunny days, but it also means greater exposure to harmful UV rays, especially in the summer months. By knowing the UV Index, you can take proactive measures to protect yourself and enjoy the outdoors safely, keeping your skin healthy and radiant.
The UV Index forecast paints a clear picture of the sun's intensity throughout the day. Starting off gently at 1 at 07:00, it climbs steadily, reaching 4 by 09:00 and peaking at an intense 11 from 12:00 to 14:00. This is the time when protective measures are essential, as the high UV rays can pose risks to skin health. As the afternoon wanes, the index gradually drops, retreating to 8 at 15:00, then descending to 3 by 17:00, before winding down to a safe 1 by evening at 19:00. This data serves as a reminder to stay sun-smart, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks of sun exposure. The high-risk months are from March to August, where the UV Index reaches very high to extreme levels, particularly peaking at 11 in May, June, July, and August, leading to a burn time of just 10 minutes. As a result, it is crucial for both visitors and residents to take precautionary measures during these months, including wearing protective clothing, hats, and sunscreen with high SPF. Conversely, the winter months of January, November, and December feature lower UV Index levels—ranging from 3 to 4—indicating a moderate risk, with recommended exposure times of 30 minutes. This seasonal variation emphasizes the importance of awareness and protection from UV rays year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Guzelbag | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 11 | 9 | 7 | 4 | 3 |