Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Cakirlar, Turkey, where sunny skies are a hallmark of the Mediterranean climate. Awareness of UV levels is essential not only for preventing painful sunburns but also for protecting long-term skin health. With UV Index values peaking at 10 during midday hours, the potential for harmful skin exposure increases significantly. In Cakirlar, where the sun's rays can be intense, staying informed about UV levels can help you enjoy the outdoors safely and efficiently. Whether you're hiking, relaxing at the beach, or simply enjoying a stroll, knowing the UV Index will help you make smarter choices for your skin health.
At dawn, the UV Index starts at a mild 1 by 07:00, gradually climbing to 2 by 08:00 as the sun rises. The warmth intensifies, reaching 4 at 09:00 and peaking at a significant 10 between noon and 14:00, signaling the need for sun protection. As the afternoon rolls in, the index begins to dip, settling at 8 by 15:00 before tapering off further to 5 at 16:00. By the evening, the UV levels gracefully descend back to 2 at 18:00 and return to a safe 1 by 19:00, marking a day's journey through varying sun exposure. Be mindful of the midday sun, and stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking in the summer months. January and February have a moderate UV Index of 4 and 5, requiring about 30 minutes for skin to burn. As spring arrives, March sees a sharp increase to 8, with a burn time of 15 minutes. This trend escalates through April (9, 15 minutes) and May (10, 15 minutes) as the sun becomes more intense. The summer months of June and July present the highest risk, with an extreme UV Index of 12 and 11, respectively, allowing only 10 minutes of unprotected exposure. August and September remain concerning with a UV Index of 10 and 9, demanding vigilant protection in 15 minutes. As fall approaches, October drops to a 7 (25 minutes burn time) and returns to a moderate 4 and 3 in November and December. To protect yourself during high-risk months, particularly from March to September, it's crucial to use sunscreen, wear protective clothing, and limit sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Cakirlar | 4 | 5 | 8 | 9 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |