Last updated: June 2, 2025
Understanding the UV Index in Mamak, Turkey, is crucial for protecting your skin and overall health. With the region's Csb climate, residents and visitors face varying levels of ultraviolet (UV) radiation throughout the day, particularly peaking from 11:00 AM to 1:00 PM when the index reaches a maximum of 11—indicating extreme risk for sunburn. Being aware of these UV levels can help you make informed decisions about sun protection, minimizing the risk of skin damage and long-term health issues. As the sun's intensity rises, so do the potential dangers of overexposure, making it essential to prioritize sun safety during the warmer months in Mamak.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to a moderate 3, but the real surge happens from 09:00 onward, peaking at an intense 11 from 12:00 to 13:00. This peak indicates a high risk of harm from unprotected sun exposure, so be sure to protect your skin during these hours. As the afternoon approaches, the index gradually declines, dipping to 8 at 15:00 and a safe 2 by 18:00, finally resting at 1 by 19:00. Keep in mind to stay safe and enjoy the sunlight responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variation, with the most critical months for sun exposure occurring from March to August. During this period, particularly in June and July, the UV Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes; thus, it's crucial for visitors and residents to take protective measures, such as wearing sunscreen and seeking shade. In March and April, as the UV Index rises to a very high 8, individuals should remain vigilant with a burn time of only 15 minutes. Conversely, from November to February, the UV Index tends to be lower, ranging from 2 to 4, allowing for more extended safe exposure times. However, even in these months, UV precautions remain essential, especially during midday hours. To safeguard skin health, everyone is advised to remain aware of the changing UV conditions and adjust their sun protection strategies accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Mamak | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |