Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Guvem, Turkey, where sun exposure can significantly impact skin health. As the climate here falls within the Cfb zone, the region experiences warm summers that elevate UV levels, particularly during midday. Awareness of the UV Index helps in preventing sunburn and long-term skin damage, especially when daily peaks reach a staggering 11 between noon and 1 PM. Stay informed and protect yourself by knowing when to seek shade or apply sunscreen to enjoy the beautiful Turkish sun safely!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to a moderate 3, but the real surge happens from 09:00 onward, peaking at an intense 11 from 12:00 to 13:00. This peak indicates a high risk of harm from unprotected sun exposure, so be sure to protect your skin during these hours. As the afternoon approaches, the index gradually declines, dipping to 8 at 15:00 and a safe 2 by 18:00, finally resting at 1 by 19:00. Keep in mind to stay safe and enjoy the sunlight responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest risk occurring during the warmer months. From April to August, the UV Index consistently reaches levels classified as very high to extreme, peaking at 11 in June and July, where the burn time drops to just 10 minutes. These months are critical for visitors and residents to take precautions against overexposure. Conversely, during the winter months of January and December, the UV Index is much lower, with values of 3 and 2, and longer burn times of 30 and 45 minutes, respectively. It is advisable for everyone to prioritize sun protection measures—such as using sunscreen, wearing protective clothing, and seeking shade—especially during peak months to minimize skin damage and health risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Guvem | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |