Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Bala, Turkey, especially given the region's Csb climate, characterized by warm summers that can lead to increased sun exposure. Awareness of UV levels is essential not just for avoiding painful sunburns but also for promoting long-term skin health. With peak UV Index values reaching as high as 11 between noon and early afternoon, it's vital to stay informed about daily UV fluctuations to protect yourself effectively. As the sun climbs, so does the intensity of its rays, making a proactive approach to sun safety important for anyone enjoying Bala's beautiful outdoors.
At 07:00 AM, the UV Index starts off low at 1, making it a safe time for morning activities. As the sun rises, the intensity increases steadily, reaching 3 by 08:00 AM and escalating to 5 by 09:00 AM. The sun's rays peak dramatically, hitting 11 between 12:00 PM and 1:00 PM, suggesting a need for sun protection. After the zenith, the index gradually declines, ranging from 10 at 2:00 PM to 8 by 3:00 PM, before falling to 2 by 6:00 PM and 1 again by 7:00 PM. This fluctuation highlights the importance of safeguarding from UV exposure during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal changes, with a significant increase in risk from March through September. The high-risk months are March to August, where UV levels reach very high to extreme, leading to recommended burn times as brief as 10 minutes. Visitors and residents should take precautions during these months, such as wearing sunscreen with high SPF, reapplying frequently, and wearing protective clothing when outside, especially during peak sun hours. January, February, October, November, and December feature lower UV levels ranging from moderate to high, allowing for somewhat safer outdoor activities, but it is still advisable to remain sun-smart to reduce the risk of skin damage year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Bala | 4 | 4 | 8 | 8 | 10 | 11 | 11 | 11 | 9 | 7 | 4 | 3 |