Last updated: July 2, 2025
Understanding the UV Index in Kahta, Turkey, is essential for maintaining skin health and preventing sunburn, especially in a region characterized by its hot-summer Mediterranean climate. With UV levels reaching a peak of 11 during midday, residents and visitors must be aware of the potential risks associated with prolonged sun exposure. By monitoring the UV Index, individuals can take proactive measures to protect their skin, ensuring outdoor activities remain enjoyable while minimizing the long-term effects of harmful UV radiation. Stay informed and embrace the sunny days safely in Kahta!
The UV Index data paints a vivid picture of a day under the sun, starting with a gentle maximum of 1 at 7 AM. As the morning progresses, the index gradually climbs, reaching 3 by 8 AM and hitting 5 by 9 AM. However, the real intensity arrives around 10 AM, when the UV Index peaks at a striking 11—a clear signal to seek shade and protect your skin. It remains at this maximum level until 1 PM, heralding the highest potential for sunburn and skin damage. As the afternoon unfolds, the index begins to taper off, dropping to 9 at 2 PM, then further declining to 5 by 4 PM. By evening, the intensity wanes, returning to a mild 1 by 6 PM and staying low through the rest of the night. Enjoy the sunshine, but remember to stay safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in UV levels highlight key risks for both visitors and residents. The high-risk months typically occur from March to August, with the UV Index peaking at 12 in June. During these months, exposure is categorized as high to extreme, significantly decreasing burn times to as little as 10 minutes. It’s crucial for individuals to take precautions, especially in April and May when UV levels reach very high and protective measures are essential. As summer wanes into September, UV levels remain high but begin to decline, providing a brief respite before lower levels return in the winter months of January, February, November, and December, which see moderate averages of UV exposure. Residents and visitors are advised to wear sunscreen, seek shade, and wear protective clothing during peak UV hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Kahta | 4 | 5 | 7 | 8 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |