Last updated: June 2, 2025
In Adiyaman, Turkey, being aware of the UV Index is essential for maintaining your skin health and preventing sunburn. Understanding UV levels empowers residents and visitors to take necessary precautions against harmful solar radiation, especially during peak exposure hours. Adiyaman's Mediterranean climate contributes to its warm, sunny days, with UV Index levels often hitting a maximum of 12 around midday. Recognizing these risks can help you enjoy the sun safely while protecting your skin from long-term damage.
The UV Index spikes dramatically as the sun rises, hitting a modest 2 at 7:00 AM and climbing steadily. By 10:00 AM, it reaches 8, and it culminates in a peak of 12 at noon—a critical moment when sun safety becomes paramount. As the afternoon progresses, the index slowly declines from 11 at 1:00 PM to 5 by 4:00 PM, before tapering off to a safe 1 by 6:00 PM. This data highlights the importance of protecting your skin during the peak hours, particularly between 11:00 AM and 1:00 PM, when the UV rays are at their most intense. Enjoy the sun, but remember to stay safe! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in UV levels highlight key risks for both visitors and residents. The high-risk months typically occur from March to August, with the UV Index peaking at 12 in June. During these months, exposure is categorized as high to extreme, significantly decreasing burn times to as little as 10 minutes. It’s crucial for individuals to take precautions, especially in April and May when UV levels reach very high and protective measures are essential. As summer wanes into September, UV levels remain high but begin to decline, providing a brief respite before lower levels return in the winter months of January, February, November, and December, which see moderate averages of UV exposure. Residents and visitors are advised to wear sunscreen, seek shade, and wear protective clothing during peak UV hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Istanbul UVI | 3 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Bursa UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Izmir UVI | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 3 |
| Ankara UVI | 3 | 4 | 8 | 8 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
| Adana UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Adiyaman | 4 | 5 | 7 | 8 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |