Last updated: June 2, 2025
In Lospalos, Timor-Leste, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the long-term risk of skin damage. With a climate that falls within the tropical Aw zone, Lospalos experiences elevated UV exposure, particularly during midday when the UV Index peaks at a staggering 10. By monitoring these levels, residents and visitors can take proactive steps to safeguard against harmful effects and enjoy the beautiful sun responsibly.
As the sun rises on this bright day, the UV Index remains low at 1 between 07:00 and 08:00. However, as the morning progresses, the intensity ramps up sharply, hitting 3 by 09:00 and soaring to 6 by 10:00. The midday sun reaches its peak, with an astonishing index of 10 from 12:00 to 13:00, signaling a strong need for sun protection. Fortunately, the UV exposure begins to taper off after this peak, sliding back to 9 at 14:00 and then receding to 6, 3, and finally back to 1 between 15:00 and 18:00. As evening descends, the UV Index drops to 0 by 19:00, welcoming the cool relief of twilight.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with extreme levels observed from January to April and again from July to October. Notably, the months of February, March, September, and October exhibit a peak UV Index of 16, indicating some of the highest risk for sun exposure. For residents and visitors, it's crucial to remain vigilant during these high-risk months by taking preventative measures, such as wearing sunscreen, protective clothing, and seeking shade when UV levels are at their peak. The burn time remains critically low, often around 10 minutes, underscoring the need for proactive sun safety practices, especially during the summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Likisa UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Lospalos | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Dili UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Suai UVI | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Maliana UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Aileu UVI | 16 | 16 | 16 | 15 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 15 |