UV Index in Lospalos, Timor-Leste

Last updated: July 2, 2025

In Lospalos, Timor-Leste, being aware of the UV Index is essential for protecting your skin from harmful ultraviolet rays. With peak UV levels soaring to 11 during midday, understanding these fluctuations can help prevent sunburn and support overall skin health. Lospalos's tropical climate means that residents and visitors alike should be mindful of the sun's intensity, especially between 10 AM and 2 PM when UV exposure poses the greatest risk. Stay informed and take action to enjoy the sun safely!

Hourly UV Index in Lospalos

The UV Index throughout the day showcases a dramatic rise and fall, starting gently at a mere 1 between 07:00 and 08:00. As the sun climbs higher, the intensity peaks at 11 during the midday hours of 12:00 and 13:00, indicating a need for sun protection. This high level gradually tapers off, with readings of 10 at 14:00, and then returning to more manageable levels of 6 at 15:00, and ultimately falling back to 1 by 17:00. The sun sets with a UV Index of 0 at 19:00, reminding us of its powerful presence during peak hours, where protection is essential for outdoor activities.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lospalos

Throughout the year, the UV Index remains consistently high, with extreme levels observed from January to April and again from July to October. Notably, the months of February, March, September, and October exhibit a peak UV Index of 16, indicating some of the highest risk for sun exposure. For residents and visitors, it's crucial to remain vigilant during these high-risk months by taking preventative measures, such as wearing sunscreen, protective clothing, and seeking shade when UV levels are at their peak. The burn time remains critically low, often around 10 minutes, underscoring the need for proactive sun safety practices, especially during the summer months.

Monthly Maximum UV Index for Lospalos, Timor-Leste

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lospalos. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lospalos, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lospalos UV Index with Other Timor-Leste Cities

The table above highlights how UV exposure in Lospalos compares to other major locations across Timor-Leste. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lospalos's solar exposure compared to other cities in Timor-Leste. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Likisa UVI	15	16	16	14	12	11	12	13	16	16	15	14
Lospalos	15	16	16	14	12	10	11	13	16	16	15	15
Dili UVI	15	16	16	14	12	11	12	13	16	16	15	14
Suai UVI	15	16	16	14	12	10	11	13	16	16	15	15
Maliana UVI	15	16	16	14	12	11	12	13	16	16	15	14
Aileu UVI	16	16	16	15	12	11	12	13	16	16	15	15