Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Dili, Timor-Leste, as it helps safeguard against harmful sun exposure. With levels peaking at an intense 12 during midday hours, awareness of UV radiation plays a vital role in preventing sunburn and maintaining long-term skin health. Dili's Aw climate brings plenty of sunshine, making it essential to know when to seek shade or apply sunscreen. By staying informed about daily UV levels, you can better protect yourself from potential skin damage and enjoy the beautiful Timor-Leste outdoors safely.
The UV Index today showcases a dramatic rise and fall in sun exposure throughout the day. Starting from a low of 1 at 07:00 and 08:00, the index climbs steadily, hitting 6 by 10:00, and peaks at an intense 12 by 13:00—making it crucial to protect your skin during these hours. The risk lessens after 14:00, dipping to 4 by 16:00, and then gradually drops back to 1 by the evening hours, eventually reaching 0 at 19:00. It's a day where vigilance against UV rays is essential, especially during the midday peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes exhibit consistently high levels, with extreme UV Index ratings persisting from January to March, reaching a peak of 16 in both February and March. Notably, September and October also register a UV Index of 16, positioning them as critical months for sun exposure risk. The high-risk months for UV exposure span February, March, September, and October, where the potential for skin damage is significantly elevated, with a minimal burn time of just 10 minutes across all months. Visitors and residents are strongly advised to take precautionary measures during these times, such as wearing protective clothing, using a high-SPF sunscreen, and seeking shade to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Likisa UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Dili | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Suai UVI | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Maliana UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Aileu UVI | 16 | 16 | 16 | 15 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 15 |