Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Dili, Timor-Leste, where the warm Aw climate often brings high levels of sun exposure. As UV rays can reach a peak index of 12 around noon, being aware of these levels is essential for preventing sunburn and protecting your skin health. Knowledge of the UV Index not only helps you plan your outdoor activities safely but also emphasizes the importance of wearing sun protection during peak hours—from 10 AM to 2 PM—when the risk of damage is greatest. Embrace the sun smartly and enjoy all that Dili has to offer while keeping your skin safe!
The UV Index data paints a clear picture of the sun's intensity throughout the day. Starting with a gentle maximum of 1 at 07:00, the UV levels gradually rise, reaching 2 by 08:00. The real intensity kicks in around 09:00, where the index hits 4, signaling the start of peak sun exposure. The UV Index peaks dramatically at 12 by 12:00 and remains high at 12 until 13:00, making this the most critical time for sun protection. As the afternoon rolls in, the index begins to decline, falling to 10 by 14:00, and tapering off to 7 by 15:00. The evening sees a significant drop, falling back to 3 at 16:00 and sinking to 1 by 17:00, wrapping up the day with a safe 0 at 19:00. Be mindful of those midday rays; they pack the most punch! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes exhibit consistently high levels, with extreme UV Index ratings persisting from January to March, reaching a peak of 16 in both February and March. Notably, September and October also register a UV Index of 16, positioning them as critical months for sun exposure risk. The high-risk months for UV exposure span February, March, September, and October, where the potential for skin damage is significantly elevated, with a minimal burn time of just 10 minutes across all months. Visitors and residents are strongly advised to take precautionary measures during these times, such as wearing protective clothing, using a high-SPF sunscreen, and seeking shade to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Likisa UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Dili | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Suai UVI | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Maliana UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Aileu UVI | 16 | 16 | 16 | 15 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 15 |