Last updated: June 2, 2025
Understanding the UV Index in Aileu, Timor-Leste is crucial for everyone living in or visiting this beautiful region. As the sun's rays can be particularly intense, especially during the mid-day hours, being aware of UV levels helps prevent sunburn and protects your skin health. With the tropical Aw climate, Aileu experiences significant UV exposure, peaking at a high of 11 between noon and 1 PM. By staying informed about the UV Index, you can enjoy the sun while safeguarding your well-being and ensuring a fun, safe experience outdoors.
The UV Index reveals a dynamic pattern throughout the day, starting at a low 1 in the early morning hours of 07:00 and 08:00. As the sun rises, the index climbs steadily, reaching 3 by 09:00. The midday sun peaks aggressively at 11, with the UV Index hitting its maximum of 11 from 12:00 to 13:00, signaling a high risk for skin damage without protection. Following this peak, values gradually decline, dropping to 9 at 14:00, and tapering down to 6 by 15:00. As the evening approaches, the UV Index falls back to 3 by 16:00 and finally descends to a 1 by 17:00 and 18:00, before sinking to 0 at 19:00, marking the end of the day's UV exposure. It's a reminder to stay vigilant under the sun, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with values peaking at 16 from January to March, as well as in September and October. These months, along with April and November, classified as extreme exposure categories, indicate that sunburn can occur in as little as 10 minutes of unprotected sun exposure. May, June, July, and August show slightly lower, yet still significant, UV indices, ranging from 11 to 13, maintaining an extreme risk level. Given these persistent conditions, it is crucial for both visitors and residents to take proactive sun protection measures, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours. Staying informed and vigilant can significantly reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Likisa UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Dili UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Suai UVI | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Maliana UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Aileu | 16 | 16 | 16 | 15 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 15 |