Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Aileu, Timor-Leste, as it plays a vital role in preventing sunburn and promoting skin health. With its tropical climate in the Aw climate zone, Aileu experiences fluctuating UV levels throughout the day, peaking at an alarming 12 between noon and 1 PM. Being aware of these levels can help you take necessary precautions, ensuring safety during outdoor activities and reducing long-term skin damage. Stay informed and protect yourself from the sun's harmful rays!
At dawn, the UV Index begins its day at a modest 1 around 07:00, signaling a relatively safe time for sun exposure. As the sun climbs higher, there’s a noticeable surge in intensity, with the index climbing to 3 by 09:00. The peak occurs between 12:00 and 13:00, where it reaches a scorching 12, indicating a high risk of harm from unprotected sun exposure. However, as the afternoon wanes, the intensity gradually declines, dropping to 4 by 16:00. By 19:00, it’s back down to a safe 0, marking the end of a spectrum that demands attention for sun safety. Whether basking in the sun or seeking shade, being mindful of these UV levels can ensure a healthier day outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with values peaking at 16 from January to March, as well as in September and October. These months, along with April and November, classified as extreme exposure categories, indicate that sunburn can occur in as little as 10 minutes of unprotected sun exposure. May, June, July, and August show slightly lower, yet still significant, UV indices, ranging from 11 to 13, maintaining an extreme risk level. Given these persistent conditions, it is crucial for both visitors and residents to take proactive sun protection measures, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours. Staying informed and vigilant can significantly reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Likisa UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Dili UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Suai UVI | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Maliana UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Aileu | 16 | 16 | 16 | 15 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 15 |