UV Index in Suai, Timor-Leste

Last updated: July 2, 2025

In Suai, Timor-Leste, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With its tropical climate, Suai experiences significant sun exposure, making it essential to be aware of the daily UV levels to prevent sunburn and long-term skin damage. The UV Index varies throughout the day, peaking at a high of 11 around noon, indicating an extreme risk of harm from unprotected sun exposure. By staying informed on UV levels, residents and visitors can take proactive measures to enjoy the sun safely while safeguarding their skin health.

Hourly UV Index in Suai

As the sun rises and warms the day, the UV Index begins at a mild 1 at 07:00 and 08:00, making it safe to venture outdoors without much protection. By 09:00, it jumps to a moderate 3, hinting at the increasing intensity. The real peak arrives between 11:00 and 13:00, where the index soars to an impressive 11, signifying a high risk of harm from unprotected sun exposure. As the afternoon rolls on, the index gradually dips, dropping to 10 at 14:00 and then descending through the late afternoon to 2 by 17:00. The sun sets the scene for a safe evening as the index returns to 1 at 18:00, finally resting at 0 by 19:00. This hourly dance of UV radiation highlights the importance of sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Suai

Throughout the year, the UV Index remains consistently high, with extreme levels observed from January to April and again from July to October. Notably, the months of February, March, September, and October exhibit a peak UV Index of 16, indicating some of the highest risk for sun exposure. For residents and visitors, it's crucial to remain vigilant during these high-risk months by taking preventative measures, such as wearing sunscreen, protective clothing, and seeking shade when UV levels are at their peak. The burn time remains critically low, often around 10 minutes, underscoring the need for proactive sun safety practices, especially during the summer months.

Monthly Maximum UV Index for Suai, Timor-Leste

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Suai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151616141211111316161515
Data source: Statistical UV Index data for Suai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Suai UV Index with Other Timor-Leste Cities

The table above highlights how UV exposure in Suai compares to other major locations across Timor-Leste. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Suai's solar exposure compared to other cities in Timor-Leste. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Likisa UVI151616141211121316161514
Dili UVI151616141211121316161514
Suai151616141210111316161515
Maliana UVI151616141211121316161514
Aileu UVI161616151211121316161515