Last updated: July 2, 2025
In Venilale, Timor-Leste, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet (UV) rays. Understanding UV levels helps you prevent sunburn and maintain overall skin health, especially in a region where the climate can lead to elevated UV exposure. With typical readings peaking at 11 during midday, the sun can pose significant risks as you navigate daily activities. Stay informed and safeguard yourself against the sun's harsh effects by keeping an eye on the UV Index and taking necessary precautions.
The UV Index rises steadily throughout the morning, starting at a mere 1 at 07:00 and 08:00. By 09:00, it climbs to 3, but the real intensity hits between 10:00 and 13:00, peaking at a scorching 11 around 12:00 and maintaining that level through 13:00. As the afternoon progresses, the index begins to decline, dropping to 10 at 14:00 and further down to 7 by 15:00. With the sun starting to set, it dips rapidly to 3 by 16:00, before returning to the safety of 1 by 17:00 and 18:00, and ultimately falling to 0 at 19:00. Throughout this period, it’s clear that mid-day demands extra caution in terms of sun exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with extreme levels observed from January to April and again from July to October. Notably, the months of February, March, September, and October exhibit a peak UV Index of 16, indicating some of the highest risk for sun exposure. For residents and visitors, it's crucial to remain vigilant during these high-risk months by taking preventative measures, such as wearing sunscreen, protective clothing, and seeking shade when UV levels are at their peak. The burn time remains critically low, often around 10 minutes, underscoring the need for proactive sun safety practices, especially during the summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Likisa UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Venilale | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Dili UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Suai UVI | 15 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 16 | 16 | 15 | 15 |
Maliana UVI | 15 | 16 | 16 | 14 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 14 |
Aileu UVI | 16 | 16 | 16 | 15 | 12 | 11 | 12 | 13 | 16 | 16 | 15 | 15 |