Last updated: June 2, 2025
In Vakhsh, Tajikistan, being aware of the UV Index is crucial for protecting your skin and overall health. With UV levels peaking at 11 during midday, understanding these measurements can help you prevent sunburn and long-term skin damage. The region’s Csa climate typically brings clear, sunny skies, increasing the risk of harmful UV exposure. By staying informed about the UV Index, you can enjoy the beautiful weather while keeping your skin safe and healthy. Remember, a little awareness can go a long way in preserving your skin’s vitality!
As the day unfolds, the UV Index transitions from a gentle 1 at 07:00 to a peak of 11 at noon, making it crucial for sun safety. The intensity is palpable as 10 at 11:00 gives way to a swift decline, dropping to 9 by 14:00. By the late afternoon, the sun's reach retracts to 4 at 16:00, eventually waning to 1 by 19:00. This dynamic progression urges outdoor enthusiasts to take precautions during the peak hours, especially between 10:00 and 13:00, when the index poses a strong risk for unprotected skin. Stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months occurring from April to August. During this peak period, the UV Index reaches extreme levels (11), particularly in May, June, and July, where the recommended burn time is just 10 minutes. Conversely, the winter months of January, February, November, and December present a moderate UV Index, with burn times of 30 minutes and posing less risk. As the UV Index increases, especially in late spring and summer, it’s crucial for both visitors and residents to take proper sun protection measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when UV radiation is the strongest. Staying informed about daily UV levels can help mitigate risks of overexposure and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Vakhsh | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |