UV Index in Bokhtar, Tajikistan

Last updated: May 3, 2025

Awareness of the UV Index is vital for residents and visitors in Bokhtar, Tajikistan, where the sun's intensity can swiftly escalate throughout the day. Understanding UV levels is crucial for preventing sunburn and protecting skin health, especially given the region's Csa climate which basks in abundant sunshine and long summers. With UV Index values peaking at a staggering 11 around noon, residents must take proactive measures to stay safe while enjoying the outdoors. Stay informed and shield your skin from Bokhtar's intense UV exposure!

Hourly UV Index in Bokhtar

The UV Index today follows a dynamic trajectory, peaking dramatically as the sun climbs. Starting at a modest 1 at 07:00, it rises to 3 by 08:00 and then continues its ascent, reaching 5 by 09:00. The intensity escalates further, peaking at an impressive 11 at 12:00—a time when sun protection is crucial. As the afternoon wears on, the index moderately descends, dropping to 10 by 13:00 and gradually decreasing to 6 at 15:00. By 16:00, it falls to 4, before tapering off to 1 by 18:00 and remaining constant until 19:00. This hourly breakdown highlights the importance of being sun-smart during peak hours, especially when the index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Bokhtar

Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months occurring from April to August. During this peak period, the UV Index reaches extreme levels (11), particularly in May, June, and July, where the recommended burn time is just 10 minutes. Conversely, the winter months of January, February, November, and December present a moderate UV Index, with burn times of 30 minutes and posing less risk. As the UV Index increases, especially in late spring and summer, it’s crucial for both visitors and residents to take proper sun protection measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when UV radiation is the strongest. Staying informed about daily UV levels can help mitigate risks of overexposure and skin damage.

Monthly Maximum UV Index for Bokhtar, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bokhtar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bokhtar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bokhtar UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Bokhtar compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bokhtar's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3