UV Index in Sovet, Tajikistan

Last updated: May 3, 2025

Understanding the UV Index in Sovet, Tajikistan is essential for protecting your skin and overall health. As the sun reaches its peak, typically around noon with UV levels soaring to 11 on the scale, awareness becomes crucial in preventing sunburn and long-term skin damage. With Sovet's Csa climate, characterized by hot summers and increased sun exposure, knowing the daily UV fluctuations helps residents and visitors alike plan their outdoor activities wisely. By staying informed, you can enjoy the sunny days while safeguarding your skin!

Hourly UV Index in Sovet

Experience a dynamic range of UV Index levels throughout the day! Starting at 7:00 AM, the UV Index is a mild 2, gradually increasing to a moderate 3 by 8:00 AM. The sun intensifies as the morning progresses, peaking at a high of 11 from 12:00 PM to 1:00 PM—the perfect time to take extra precautions. As the afternoon unfolds, the UV Index begins to decline, tapering off to 6 by 3:00 PM, and dropping to 4 by 4:00 PM. By the evening, the UV levels fade to 1 by 6:00 PM, making it safe to enjoy the cooler hours outside. Remember to stay protected during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Sovet

Throughout the year, UV exposure changes significantly, with high-risk months observed from March to August. During this period, the UV Index peaks at levels of 11, indicating extreme exposure potential, particularly in May, June, and July, where a burn can occur in as little as 10 minutes. In contrast, the winter months of January, February, November, and December experience moderate UV levels, allowing for a safer burn time of approximately 30 minutes. To protect against harmful UV radiation, it is crucial for residents and visitors to limit sun exposure during peak hours, seek shade, and apply sunscreen, especially during the high-risk months of spring and summer.

Monthly Maximum UV Index for Sovet, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sovet. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3489111111109643
Data source: Statistical UV Index data for Sovet, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sovet UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Sovet compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sovet's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Khujand UVI347910111198632
Istaravshan UVI348910111198643
Bokhtar UVI3579111111108643
Dushanbe UVI3479111111109643
Sovet3489111111109643
Kulob UVI3489111111109643