UV Index in Shurobod, Tajikistan

Last updated: July 2, 2025

In Shurobod, Tajikistan, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, which is especially important in this Dsa climate where peak UV exposure can reach alarming levels, such as a staggering 12 around noon. With typical daily readings fluctuating throughout the day—from a mild 2 early in the morning to a heightened 10—it's essential to stay informed and take necessary precautions to enjoy the sun safely. Embracing UV Index knowledge not only protects your skin but also enhances your outdoor experiences in this beautiful region.

Hourly UV Index in Shurobod

The UV Index today sees a steady rise throughout the morning, starting at a low of 2 at 07:00 and reaching a peak of 12 by noon. This highlights a critical window for sun exposure from 11:00 to 12:00, where safety precautions are essential. After this peak, the index gradually declines, ending the day at a mild 1 by 19:00. It's a reminder to enjoy the sun early while remaining mindful of peak UV hours, especially between 10:00 and 13:00 when the UV Index hits its highest levels. Stay protected and have a safe day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Shurobod

Throughout the year, the UV Index shows significant seasonal changes, indicating varying levels of sun exposure risk. January begins with a moderate UV Index of 4, decreasing until the end of the year, while February experiences a rise to 6, followed by a steep increase in March and April, where the Index reaches 9 and 10 respectively, indicating very high levels of UV radiation. The peak months of May through August showcase extreme UV conditions, especially in June and July, with an Index of 12, necessitating extra precautions. September to October sees values back to high (UV Index 9 and 7), while the winter months (November and December) return to moderate levels. Visitors and residents should take extra care during the high-risk months of March through August by seeking shade, wearing protective clothing, and applying sunscreen regularly to prevent harmful effects from UV exposure.

Monthly Maximum UV Index for Shurobod, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shurobod. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Shurobod, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Shurobod UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Shurobod compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Shurobod's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3
Shurobod	4	6	9	10	11	12	12	11	9	7	5	4