Last updated: June 2, 2025
Understanding the UV Index in Obikiik, Tajikistan, is essential for maintaining skin health and preventing sunburn, especially during the sun’s peak hours. With a climate characterized by hot summers, residents and visitors alike face heightened exposure to UV radiation. The data indicates that UV levels can soar as high as 11 around midday, underscoring the need for vigilance. By regularly checking the UV Index, you can better safeguard your skin while enjoying the vibrant outdoors of Obikiik, ensuring both your health and happiness under the sun.
The UV Index fluctuates throughout the day, peaking dramatically in the late morning to early afternoon. Starting at a mild 2 at 07:00, it steadily climbs, reaching 3 by 08:00. By 09:00, the intensity ramps up to 5, but the real surge occurs as the clock approaches midday, with the UV Index soaring to a striking 10 at 11:00 and hitting a maximum of 11 from 12:00 to 13:00. After this intense peak, the index begins to decline, descending to 9 at 14:00, and gradually dropping to 5 by 16:00. As daylight fades, the numbers further dwindle to 3 at 17:00, and stabilizing at a safe 1 as evening sets in, from 18:00 to 19:00. This data showcases the importance of sun protection during the midday hours when the UV radiation is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months typically occurring from March to August. In March, the UV Index rises to a high level of 7, indicating a reduced burn time of 25 minutes. This escalates in April and May, where the Index reaches 9 and 11, respectively, marking a very high to extreme threat with burn times decreasing to as little as 10 minutes by May. June and July maintain this extreme rating, prompting strict sun safety precautions. While August experiences a slight drop to a very high rating of 10, the risk remains. As September approaches, UV levels decrease to 9, then gradually continue to decline through the fall and winter months, returning to a moderate level of 3 in December. Visitors and residents are strongly advised to take protective measures, particularly during the peak months, including wearing sunscreen, protective clothing, and minimizing sun exposure during peak hours to reduce the risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Khujand UVI | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Istaravshan UVI | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Bokhtar UVI | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
| Obikiik | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Dushanbe UVI | 3 | 4 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Kulob UVI | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |