UV Index in Ismoili Somoni, Tajikistan

Last updated: June 2, 2025

Understanding the UV Index in Ismoili Somoni, Tajikistan is crucial for safeguarding your skin and overall health. With a climate marked by hot summers and abundant sunshine, being aware of UV levels can help prevent sunburn and long-term skin damage. During peak hours, especially between 11:00 AM and 1:00 PM, the UV Index can soar to a maximum of 11, indicating an extreme risk of harm from unprotected sun exposure. By monitoring these levels, you can take proactive measures, ensuring your time outdoors is both enjoyable and safe.

Hourly UV Index in Ismoili Somoni

As the day unfolds, the UV Index transitions from a gentle 1 at 07:00 to a peak of 11 at noon, making it crucial for sun safety. The intensity is palpable as 10 at 11:00 gives way to a swift decline, dropping to 9 by 14:00. By the late afternoon, the sun's reach retracts to 4 at 16:00, eventually waning to 1 by 19:00. This dynamic progression urges outdoor enthusiasts to take precautions during the peak hours, especially between 10:00 and 13:00, when the index poses a strong risk for unprotected skin. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ismoili Somoni

Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months occurring from April to August. During this peak period, the UV Index reaches extreme levels (11), particularly in May, June, and July, where the recommended burn time is just 10 minutes. Conversely, the winter months of January, February, November, and December present a moderate UV Index, with burn times of 30 minutes and posing less risk. As the UV Index increases, especially in late spring and summer, it’s crucial for both visitors and residents to take proper sun protection measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when UV radiation is the strongest. Staying informed about daily UV levels can help mitigate risks of overexposure and skin damage.

Monthly Maximum UV Index for Ismoili Somoni, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ismoili Somoni. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ismoili Somoni, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ismoili Somoni UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Ismoili Somoni compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ismoili Somoni's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Ismoili Somoni	3	5	7	9	11	11	11	10	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3