UV Index in Danghara, Tajikistan

Last updated: July 2, 2025

In Danghara, Tajikistan, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels peaking during the midday hours, knowledge of these levels can help you prevent sunburn and long-term skin damage. The Csa climate of Danghara brings warm summers that often mean increased UV exposure, particularly from 10:00 AM to 2:00 PM, when the index frequently reaches extreme levels of 10 and 11. By staying informed about the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin against harmful rays.

Hourly UV Index in Danghara

The UV Index throughout the day showcases a remarkable rise, peaking impressively at 11 between noon and 1 PM. Starting with a modest 1 at 7 AM, the index escalates to around 3 by 8 AM and rapidly climbs, hitting 5 by 9 AM. The ascent continues as the sun reaches its zenith, soaring to 8 at 10 AM and breaching the 10 mark by 11 AM. As we reach peak sun hours, it stabilizes at 11 for both 12 PM and 1 PM, before gradually descending to 9 at 2 PM and tapering off to 7 by 3 PM. The latter part of the afternoon sees a gentle decline to 4 at 4 PM, finally returning to the morning's low of 1 by 6 PM, and maintaining this relaxed level through 7 PM. It's a vivid reminder of the sun's strength, urging outdoor enthusiasts to stay sun-smart during the intense midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Danghara

Throughout the year, UV exposure changes significantly, with high-risk months observed from March to August. During this period, the UV Index peaks at levels of 11, indicating extreme exposure potential, particularly in May, June, and July, where a burn can occur in as little as 10 minutes. In contrast, the winter months of January, February, November, and December experience moderate UV levels, allowing for a safer burn time of approximately 30 minutes. To protect against harmful UV radiation, it is crucial for residents and visitors to limit sun exposure during peak hours, seek shade, and apply sunscreen, especially during the high-risk months of spring and summer.

Monthly Maximum UV Index for Danghara, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Danghara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Danghara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Danghara UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Danghara compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Danghara's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Danghara	3	4	8	9	11	11	11	10	9	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3