UV Index in Chubek, Tajikistan

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Chubek, Tajikistan, as it plays a vital role in sunburn prevention and overall skin health. With Chubek’s climate classified as Csa, the region experiences significantly high UV exposure, particularly during midday hours when the index peaks at 11. Being informed about UV levels not only helps in safeguarding your skin against harmful effects but also enhances your outdoor enjoyment. With typical UV index readings soaring to dangerous levels, it's essential to take proactive measures for protection—enjoy the sun responsibly!

Hourly UV Index in Chubek

As the sun rises, the UV Index begins to climb, peaking at 11 around 11:00 AM for the day, signaling a strong risk of harm from unprotected sun exposure. The morning kicks off with a moderate 3 at 7:00 AM, rising steadily through the hours, reaching an impressive 10 by the late morning. As the afternoon progresses, the index gently declines, settling to 6 by 2:00 PM and tapering off to a safe 0 by 7:00 PM. It's essential to stay protected during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun is at its fiercest! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	11	extreme	10 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Chubek

As the year progresses, UV exposure levels undergo significant seasonal changes, marking March through August as high-risk months due to very high to extreme UV Index ratings. In March, the UV increases to 8, with a burn time of only 15 minutes, and peaks in May, June, and July at an extreme UV Index of 11, necessitating a burn time of just 10 minutes. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially when UV levels are at their highest between 10 a.m. and 4 p.m.. As fall approaches, UV levels begin to taper off, but October still presents a high risk with an index of 6. Throughout the year, particularly from March to August, it is crucial to remain vigilant about sun protection to minimize the risk of skin damage.

Monthly Maximum UV Index for Chubek, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chubek. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chubek, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chubek UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Chubek compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chubek's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Chubek	3	5	8	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3