UV Index in Bustonqal'a, Tajikistan

Last updated: June 2, 2025

In Bustonqal'a, Tajikistan, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, ensuring that your outdoor activities remain enjoyable and safe. With a climate characterized by hot summers (Csa), Bustonqal'a experiences significant UV exposure, particularly during peak hours—where the index soars to as high as 11 around noon. Being aware of these UV trends empowers you to take precautions, such as wearing sunscreen and protective clothing, to shield yourself from the sun's harmful rays.

Hourly UV Index in Bustonqal'a

As the day unfolds, the UV Index transitions from a gentle 1 at 07:00 to a peak of 11 at noon, making it crucial for sun safety. The intensity is palpable as 10 at 11:00 gives way to a swift decline, dropping to 9 by 14:00. By the late afternoon, the sun's reach retracts to 4 at 16:00, eventually waning to 1 by 19:00. This dynamic progression urges outdoor enthusiasts to take precautions during the peak hours, especially between 10:00 and 13:00, when the index poses a strong risk for unprotected skin. Stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Bustonqal'a

Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months occurring from April to August. During this peak period, the UV Index reaches extreme levels (11), particularly in May, June, and July, where the recommended burn time is just 10 minutes. Conversely, the winter months of January, February, November, and December present a moderate UV Index, with burn times of 30 minutes and posing less risk. As the UV Index increases, especially in late spring and summer, it’s crucial for both visitors and residents to take proper sun protection measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours when UV radiation is the strongest. Staying informed about daily UV levels can help mitigate risks of overexposure and skin damage.

Monthly Maximum UV Index for Bustonqal'a, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bustonqal'a. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bustonqal'a, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bustonqal'a UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Bustonqal'a compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bustonqal'a's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bustonqal'a	3	5	7	9	11	11	11	10	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3