UV Index in Baljuvon, Tajikistan

Last updated: June 2, 2025

In Baljuvon, Tajikistan, understanding the UV Index is crucial for protecting your skin and overall health. With a climate characterized by warm, dry summers typical of the Csa climate zone, UV levels can fluctuate significantly throughout the day, peaking at a dangerous level of 12 around noon. Awareness of these UV levels allows residents and visitors alike to take necessary precautions against sunburn and long-term skin damage. By staying informed about the UV Index, you can enjoy the beautiful sun-drenched days of Baljuvon while safeguarding your skin health.

Hourly UV Index in Baljuvon

As the sun rises, the UV Index begins its ascent, starting at a modest 2 by 07:00. By 08:00, it climbs to 3, but it’s during the peak of the day that the sun truly makes its impact felt. At 10:00, the index reaches 8, and by 11:00, it soars to a striking 11, peaking at 12 by 12:00. This midday zenith demands caution, as the risks of prolonged exposure rise sharply. After this point, the UV Index gradually falls, dipping down to 10 at 14:00 before declining steadily to 1 by 19:00. To enjoy outdoor activities safely, it’s crucial to stay mindful of these fluctuating UV levels throughout the day, particularly in the late morning and early afternoon hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Baljuvon

Throughout the year, the UV Index displays significant seasonal variations that impact sun exposure and potential risk for skin damage. The high-risk months are typically from March to August, when the UV Index peaks at 11 in May and July, categorized as extreme. During these months, burn times drop to 10–15 minutes, necessitating heightened caution. Visitors and residents are advised to utilize sunscreen, wear protective clothing, and seek shade during peak sunlight hours to minimize UV exposure. In contrast, the UV Index is moderate in winter, particularly in January, February, and December, with burn times ranging from 30 minutes, allowing for safer outdoor activities. Awareness of these fluctuations is essential for sun safety all year round.

Monthly Maximum UV Index for Baljuvon, Tajikistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Baljuvon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Baljuvon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Baljuvon UV Index with Other Tajikistan Cities

The table above highlights how UV exposure in Baljuvon compares to other major locations across Tajikistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Baljuvon's solar exposure compared to other cities in Tajikistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Khujand UVI	3	4	7	9	10	11	11	9	8	6	3	2
Istaravshan UVI	3	4	8	9	10	11	11	9	8	6	4	3
Bokhtar UVI	3	5	7	9	11	11	11	10	8	6	4	3
Dushanbe UVI	3	4	7	9	11	11	11	10	9	6	4	3
Kulob UVI	3	4	8	9	11	11	11	10	9	6	4	3
Baljuvon	4	5	8	9	11	12	11	10	9	6	4	3