Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Marat, Saudi Arabia, where the BWh climate brings intense sunshine, especially during the summer months. Awareness of UV levels is essential not just for preventing painful sunburns but also for safeguarding long-term skin health. With midday readings soaring to a high of 12, the risk of UV exposure increases significantly, making it vital to take precautions during peak hours. By staying informed about the UV Index in Marat, you can enjoy the beautiful sunny weather while keeping your skin protected.
The UV Index data reveals a dynamic daily variation in sunlight exposure. Starting low at 07:00 with a UVI of 2, it steadily climbs as the day progresses, peaking at an intense 12 by 12:00—the point of maximum sun intensity. Hours 10:00 to 13:00 present significant UV risks, with values reaching up to 11, urging caution for outdoor activities. As the afternoon unfolds, the index gradually diminishes, dropping to 6 by 15:00 and further declining to 1 after 17:00, signaling a safe window for evening outings. Overall, this data underscores the importance of sun protection during peak hours, specifically between 10:00 and 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, peaking during the spring and summer months. From January with a UV Index of 7 (high) to February reaching 8 (very high), UV exposure increases steadily. March sees a rise to 10 (very high), followed by an alarming jump to 11 in April and 12 in both May and June, classifying these months as extreme risk for sunburn with a burn time as short as 10 minutes. July and August maintain this extreme level before a slight decrease in September. After that, October drops to 9 (very high), while November and December revert to high levels with a lower burn time of 25 minutes. Visitors and residents are strongly advised to take proper sun protection measures, especially from March to September, when the risk of UV exposure is the highest. Wearing sunscreen, protective clothing, and seeking shade during peak hours can help prevent sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
| Marat | 7 | 8 | 10 | 11 | 12 | 12 | 11 | 11 | 11 | 9 | 7 | 6 |
| Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
| Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
| Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
| Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |