Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Ad Dilam, Saudi Arabia, where the hot BWh climate poses significant sun exposure risks. With UV levels peaking at 10 during the midday hours, awareness is key to preventing sunburn and maintaining long-term skin health. As you navigate daily activities, knowing how to interpret these UV levels can empower you to take necessary precautions, ensuring you enjoy the sun safely while minimizing harmful effects. Stay informed, stay protected, and embrace the vibrant outdoor lifestyle that Ad Dilam has to offer!
The UV Index throughout the day showcases a dynamic rise and fall in sun exposure. Early morning hours like 07:00 and 08:00 begin with a gentle UV Index of 2 and 3, making them perfect for casual outdoor activities. As the day progresses, the sun's intensity peaks between 11:00 and 12:00, hitting an impressive 10—the optimal time for sun protection. Following this peak, the index gradually declines, dipping to 9 at 1 PM, and down to a mild 2 by 4 PM. By evening, the UV exposure significantly lessens, with rates dropping to zero by 7 PM. Understanding these fluctuations is essential for planning safe outdoor activities throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly impacting sun exposure risk. January experiences a high UV Index of 7, with a burn time of 25 minutes, while February sees an increase to 9 (very high, burn time 15 min). The peak months for UV exposure are March to August, where the index reaches an extreme level of 11 to 12 with a critical burn time of just 10 minutes. Following this, October drops to 9 (very high), and a gradual decrease continues into November (high, burn time 25 min) and December (high, burn time 25 min). Visitors and residents are advised to be particularly cautious and apply sunscreen regularly during the high-risk months from February to August, ideally seeking shade and wearing protective clothing during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Ad Dilam | 7 | 9 | 11 | 11 | 12 | 12 | 11 | 11 | 11 | 9 | 7 | 6 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |