Last updated: July 2, 2025
Understanding the UV Index in Najran, Saudi Arabia, is crucial for safeguarding your skin health amidst the region's intense sunlight. With a climate characterized by hot, arid conditions, Najran experiences high UV exposure, especially during midday hours, reaching peaks of 12. Awareness of UV levels is essential not only for preventing painful sunburns but also for reducing the long-term risks of skin damage and conditions such as skin cancer. By staying informed about the UV Index, residents and visitors can take proactive steps to protect themselves from the sun's harmful effects, ensuring enjoyable and safe outdoor experiences in this vibrant part of the kingdom.
The UV Index throughout the day showcased a striking ascent, beginning at a mere 1 at 7:00 AM and rapidly climbing to its peak of 12 by noon. This intense radiation reached its zenith during the early afternoon, with values remaining high at 11 at both 11:00 AM and 1:00 PM. As the day progressed, the index softened, descending to 9 at 2:00 PM, before tapering off to 6 by 3:00 PM. The evening hours saw a notable decline, finishing the day with a gentle 1 at 5:00 PM and fading to 0 by 7:00 PM. Stay protected during peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme values peaking from February to September, where the index ranges from 12 to 14 and the burn time is notably low at 10 minutes. March and April are particularly critical months, as the UV Index reaches its highest at 14. Visitors and residents should exercise caution, especially from February to September, as these are high-risk months for UV exposure. For sun protection, it is advisable to wear sunscreen, don protective clothing, and seek shade during peak sun hours. Conversely, November and December see a decline in UV intensity, with values of 10 and 9 respectively, leading to a very high exposure category but with slightly longer burn times of 15 minutes. Staying informed about UV levels year-round can greatly enhance sun safety practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Najran | 10 | 12 | 14 | 14 | 13 | 13 | 12 | 12 | 13 | 12 | 10 | 9 |