Last updated: May 3, 2025
In Najran, Saudi Arabia, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn, especially given the region's arid BWh climate. With UV levels peaking between 10 AM and 1 PM, where values can soar to a striking 13, it's essential to be aware of your sun exposure throughout the day. Staying informed about UV levels not only helps you plan outdoor activities better but also encourages effective sun protection strategies to reduce skin damage. Embrace the sun safely by keeping a vigilant eye on the UV Index in Najran!
The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with extreme values peaking from February to September, where the index ranges from 12 to 14 and the burn time is notably low at 10 minutes. March and April are particularly critical months, as the UV Index reaches its highest at 14. Visitors and residents should exercise caution, especially from February to September, as these are high-risk months for UV exposure. For sun protection, it is advisable to wear sunscreen, don protective clothing, and seek shade during peak sun hours. Conversely, November and December see a decline in UV intensity, with values of 10 and 9 respectively, leading to a very high exposure category but with slightly longer burn times of 15 minutes. Staying informed about UV levels year-round can greatly enhance sun safety practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Najran | 10 | 12 | 14 | 14 | 13 | 13 | 12 | 12 | 13 | 12 | 10 | 9 |