Last updated: June 2, 2025
In Turabah, Saudi Arabia, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps in preventing sunburn and maintaining long-term skin health, especially in a region known for its arid BWh climate and intense sun. With UV readings peaking at a dangerous 12 during midday hours, residents and visitors alike must take proactive measures to shield themselves from the sun's powerful rays. By staying informed about the daily UV Index, you can enjoy the beautiful outdoors while safeguarding your skin from the risks associated with high UV exposure.
As the sun rises, the UV Index begins its journey, starting at a gentle 1 at 07:00. By 08:00, it climbs to 3, hinting at a day's potential. The intensity peaks at 12 around 12:00, indicating a need for sun protection. The afternoon sees a gradual decline, as the index drops back to 6 by 15:00. As the sun begins to set, values further decrease, falling to 1 by 18:00 and finally to 0 at 19:00. Be mindful, as the UV levels are high during midday, making it crucial to shield your skin from harmful rays when they are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variations, with the highest levels occurring from March to October. This period includes high-risk months such as March to May, where the UV Index peaks at 13, categorized as extreme, with a burn time of only 10 minutes. The summer months of June to August also maintain an extreme level of 12 to 13, posing a considerable risk to sun exposure. Even September and October carry strong UV levels, measuring at 12 and 11 respectively. As winter approaches, the UV Index decreases, dropping to 8 in November and 7 in December, though the risk remains elevated. Visitors and residents are advised to take precautions during the high UV months by wearing protective clothing, using high-SPF sunscreen, and limiting sun exposure, particularly during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Turabah | 9 | 10 | 13 | 13 | 13 | 12 | 12 | 11 | 12 | 11 | 8 | 7 |