Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Jizan, Saudi Arabia, where the climate is characterized by a hot desert environment (BWh). With UV levels peaking around noon at a high of 10, awareness of these levels is essential for sunburn prevention and maintaining skin health. As you explore the beautiful outdoor landscapes, knowing when to seek shade or apply sunscreen can significantly impact your long-term skin wellness. Given Jizan's intense sun exposure, keeping an eye on the UV Index ensures that you can enjoy the sun safely while minimizing risks associated with excessive UV radiation.
The day's UV Index begins gently at 1 at 7:00 AM, indicating minimal sun exposure risks. As the sun rises higher, the index swiftly escalates, peaking at a striking 10 by 12:00 PM—the conditions are prime for sun lovers! From there, it gracefully declines: 9 at 1:00 PM, 7 at 2:00 PM, and further down to 5 by 3:00 PM. As the sun begins to set, the UV levels drop back to a safe 1 by 5:00 PM, and retreats to a 0 by 7:00 PM. It's a day to relish the sun, but don't forget your sunscreen during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months generally occurring from March to May, when UV Index levels peak at 11 and 12, categorized as extreme. During these months, the recommended burn time is as short as 10 minutes, urging residents and visitors to take extra precautions to protect their skin. In contrast, from June to October, the UV Index remains in the very high category, with burn times extending to 15 minutes. As winter approaches, UV levels begin to decline, with December recording a lower index of 7, allowing for a slightly longer burn time of 25 minutes. To protect against harmful UV rays, it is advised to wear appropriate clothing, apply sunscreen regularly, and seek shade during peak sun hours, particularly in the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Jizan | 9 | 9 | 11 | 12 | 12 | 10 | 10 | 9 | 9 | 9 | 8 | 7 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |