Last updated: May 3, 2025
In Jizan, Saudi Arabia, understanding the UV Index is crucial for safeguarding your skin and overall health. With high levels of ultraviolet radiation prevalent, especially during peak hours, awareness of UV levels can significantly aid in preventing sunburn and reducing the risk of long-term skin damage. Jizan’s arid climate (BWh) often results in intense sunshine, with UV Index values soaring to 11 around noon. Staying informed about these fluctuations in UV exposure allows residents and visitors alike to take essential precautions and enjoy the sun safely.
As the sun rises, the UV Index begins its gradual ascent. At 07:00, it starts at a mild 1, perfect for early risers. By 08:00, it climbs to 3, and at 09:00, it reaches 5, signaling the need for some sun protection. The peak intensity hits from 11:00 to 12:00 with a staggering 10 and 11, respectively—time to don that sunscreen! After the zenith, the UV Index gently descends, dropping to 8 at 14:00, before tapering off to 5 by 15:00. As the day winds down, the UV levels fall back to 2 at 16:00 and culminate the evening at a safe 0 by 19:00. Stay sun-smart and enjoy the daylight!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months generally occurring from March to May, when UV Index levels peak at 11 and 12, categorized as extreme. During these months, the recommended burn time is as short as 10 minutes, urging residents and visitors to take extra precautions to protect their skin. In contrast, from June to October, the UV Index remains in the very high category, with burn times extending to 15 minutes. As winter approaches, UV levels begin to decline, with December recording a lower index of 7, allowing for a slightly longer burn time of 25 minutes. To protect against harmful UV rays, it is advised to wear appropriate clothing, apply sunscreen regularly, and seek shade during peak sun hours, particularly in the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Jizan | 9 | 9 | 11 | 12 | 12 | 10 | 10 | 9 | 9 | 9 | 8 | 7 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |