Last updated: July 2, 2025
In Ad Darb, Saudi Arabia, understanding the UV Index is crucial for protecting your skin and overall health. With its arid BWh climate, residents and visitors alike face significant exposure to harmful ultraviolet rays, especially during peak hours. Knowing the UV levels not only aids in preventing painful sunburns but also plays a vital role in long-term skin health. As UV levels can soar to 10 between noon and 1 PM, it's essential to stay informed and take protective measures to enjoy the sun safely.
As the sun rises, the UV Index begins to climb, starting at a mere 1 at 7:00 AM. By 8:00 AM, it gently escalates to 2, but the real intensity hits at 10:00 AM when the index reaches 7. The peak occurs at noon, with the UV Index soaring to a striking 10, sustained for an hour. As the afternoon progresses, it gradually dips to 8 by 2:00 PM, then declines further to 5 by 3:00 PM. The day winds down as the index falls to 3 by 4:00 PM and back to 1 from 5:00 PM onward, before completely fading away at 0 by 7:00 PM. Make sure to protect your skin during those high-risk hours around midday!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, peaking during the spring and early summer months. Notably, March to May are characterized by extreme exposure levels (UV Index 11-12), with a burn time of only 10 minutes, indicating a critical need for sun protection. September also presents a high risk, with an extreme UV Index of 11. Conversely, January, February, July, August, October, November, and December maintain a very high exposure category, with burn times ranging from 15 minutes. To safeguard against sun damage, both visitors and residents should prioritize sunscreen application, wear protective clothing, and seek shade during peak sunlight hours, especially from March through September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Ad Darb | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 9 | 11 | 10 | 8 | 8 |