UV Index in Dammam, Saudi Arabia

Last updated: July 2, 2025

In Dammam, Saudi Arabia, staying informed about the UV Index is crucial for protecting your skin and overall health. With the city’s BWh climate, residents and visitors often face intense sun exposure, especially during peak hours when UV levels can reach up to 10. Understanding these levels is essential for preventing sunburn and minimizing the risk of long-term skin damage. As the sun's intensity increases from a UV Index of 2 in the early morning to a striking 10 around noon, being aware of these fluctuations can empower you to enjoy the beautiful outdoors while safeguarding your skin.

Hourly UV Index in Dammam

The UV Index today showcases a dramatic ascent as the sun rises. Starting at a mild 2 at 07:00, the intensity climbs steadily to 4 by 08:00. However, the real peak arrives between 11:00 and 12:00, where it hits a striking 10, indicating the highest risk for unprotected skin. After this zenith, the index gently descends, falling to 9 at 13:00 and tapering down to 4 by 15:00. As the afternoon wanes, the UV Index drops further to 2 at 16:00 and ends the day at a safe 0 by 19:00. It's a clear reminder to embrace sun safety during those peak hours when the UV exposure is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dammam

Throughout the year, UV Index levels fluctuate significantly, with the highest risk months typically occurring from February to June. During these months, the UV Index reaches extreme levels, particularly peaking at 12 in May and 11 in June, indicating a burn time as short as 10 minutes for unprotected skin. Visitors and residents are advised to take precautionary measures such as wearing sunscreen, protective clothing, and sunglasses, especially in March and April when the UV Index remains at 10. As the year progresses, the UV Index gradually decreases, with November and December presenting lower risks, marked by a return to high and moderate exposure categories, respectively. It's crucial to stay informed and adjust sun safety practices throughout these seasonal changes to minimize the risk of UV-related harm.

Monthly Maximum UV Index for Dammam, Saudi Arabia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dammam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dammam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dammam UV Index with Other Saudi Arabia Cities

The table above highlights how UV exposure in Dammam compares to other major locations across Saudi Arabia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dammam's solar exposure compared to other cities in Saudi Arabia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Dammam	6	8	10	10	12	11	10	10	9	8	7	5
Riyadh UVI	7	8	10	10	12	11	11	10	11	9	7	6
Mecca UVI	8	9	11	12	13	11	11	11	10	10	8	7
Jeddah UVI	8	9	11	12	13	11	11	11	10	10	8	6
Sultanah UVI	7	9	11	12	12	12	12	11	11	9	8	6
Medina UVI	7	9	11	12	12	12	12	11	11	9	8	6