Last updated: June 2, 2025
In Al Markaz, Saudi Arabia, understanding the UV Index is crucial for safeguarding your skin and overall health. With a climate characterized by hot desert conditions, this region experiences intense sun exposure that can lead to sunburn and long-term skin damage. By monitoring the UV levels throughout the day—ranging from a manageable 2 in the early morning to a peak of 12 around midday—you can take proactive steps to protect yourself from harmful rays. Awareness of these UV risks is essential, especially for outdoor enthusiasts and families who want to enjoy the sun safely. Stay informed and enjoy the beautiful, sunny days of Al Markaz with confidence!
Experience a sun-soaked day with the UV Index reaching its peak between 11:00 AM and 12:00 PM, where it hits a staggering 12. The morning starts gently at 7:00 AM with a UV Index of just 2, allowing for a gradual build-up through 8:00 AM at 4 and 9:00 AM at 7. As the day progresses, intensity escalates to a strong 10 by 10:00 AM, making protective measures essential. The afternoon sees a decline; from 12:00 PM down to 5 by 3:00 PM, and finally dipping back to a safe 1 by 5:00 PM. Once the sun starts to fade, the UV Index drops to 0 by 7:00 PM, signaling the end of peak sun exposure. Stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variation, peaking between March and June when it reaches extreme levels (11-12), indicating a high risk of harm from unprotected sun exposure. The highest risk months are March, April, May, and June, where the burn time drops to just 10 minutes. Visitors and residents are strongly advised to take precautions during these months, such as wearing sunscreen with a high SPF, donning protective clothing, and seeking shade during peak hours. As summer progresses into July and August, while the index slightly decreases to 10-11, caution is still warranted. September and October maintain a very high exposure category, so continued vigilance is essential. As winter approaches in January and February, the UV levels drop to high and very high, respectively, but precaution is still advisable given the potential for swift sunburns. Overall, throughout the year, staying informed about the UV Index and taking protective measures is critical for skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
| Al Markaz | 7 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 10 | 9 | 7 | 6 |
| Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
| Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
| Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
| Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |