Last updated: July 2, 2025
In Al Hufuf, Saudi Arabia, awareness of the UV Index is crucial for safeguarding your skin health against the region's intense sun exposure. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage. With a BWh climate, temperatures can soar, leading to higher UV radiation during the midday hours, peaking at an index of 11 between 11:00 AM and 12:00 PM. Being informed about the UV Index empowers residents and visitors alike to enjoy the sun safely while minimizing risks associated with excessive UV exposure.
The UV Index data reveals a dynamic fluctuation of sun exposure throughout the day. Starting at 7:00 AM with a modest index of 2, it rises steadily, reaching 4 by 8:00 AM and 6 at 9:00 AM. The sun climbs higher, peaking at 11 from 11:00 AM to 12:00 PM, indicating the most intense sun exposure. As the afternoon progresses, the index begins to decline, dropping to 10 by 1:00 PM, then to 7 at 2:00 PM. The intensity continues to wane as it hits 5 at 3:00 PM, and finally settles to 2 by 4:00 PM, before tapering off to 1 at 5:00 PM and 6:00 PM, and reaching 0 by 7:00 PM. It's a clear reminder to protect ourselves during those peak hours when the UV Index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly impacting sun exposure risk. January experiences a high UV Index of 7, with a burn time of 25 minutes, while February sees an increase to 9 (very high, burn time 15 min). The peak months for UV exposure are March to August, where the index reaches an extreme level of 11 to 12 with a critical burn time of just 10 minutes. Following this, October drops to 9 (very high), and a gradual decrease continues into November (high, burn time 25 min) and December (high, burn time 25 min). Visitors and residents are advised to be particularly cautious and apply sunscreen regularly during the high-risk months from February to August, ideally seeking shade and wearing protective clothing during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Al Hufuf | 7 | 9 | 11 | 11 | 12 | 12 | 11 | 11 | 11 | 9 | 7 | 6 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |