Last updated: July 2, 2025
In Buraydah, Saudi Arabia, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With high UV levels peaking between 11 AM and 2 PM, awareness can help prevent sunburn and long-term skin damage—key concerns in a region known for its hot desert climate. As the sun's intensity varies throughout the day, knowing when to seek shade or apply sunscreen is essential to enjoy the outdoors safely. Stay informed about your UV exposure to ensure that your time in the sun remains pleasant and risk-free!
The UV Index begins its climb at 7:00 AM with a low level of 2, signaling a gentle start to the day. By 9:00 AM, it surges to 6, as the sun strengthens. The peak occurs around 11:00 AM to 1:00 PM, where it reaches a high of 11, indicating a need for sun protection. After this peak, the UV levels gradually decline, dipping to 9 by 2:00 PM and further to 3 by 4:00 PM. As the sun sets, the intensity decreases quickly, reaching 1 at 6:00 PM and finally dropping to 0 by 7:00 PM. This data highlights the midday hours as the most critical time for sun safety.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index showcases notable seasonal fluctuations, with the highest risk occurring between March and August. During these months, particularly in May and June, the UV Index peaks at 12, categorizing the exposure as extreme and necessitating careful sun protection. Visitors and residents should be particularly vigilant as even a brief 10-minute burn time can lead to skin damage. In contrast, from November to February, UV levels decline significantly, with January displaying a high exposure category of 6 and a burn time of 25 minutes. As a general guideline, individuals should take protective measures, such as wearing sunscreen, hats, and UV-blocking sunglasses, especially during the high-risk months to minimize potential harm from the sun's rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Riyadh UVI | 7 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 11 | 9 | 7 | 6 |
Buraydah | 6 | 8 | 10 | 10 | 12 | 12 | 11 | 11 | 10 | 9 | 7 | 5 |
Mecca UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 7 |
Jeddah UVI | 8 | 9 | 11 | 12 | 13 | 11 | 11 | 11 | 10 | 10 | 8 | 6 |
Sultanah UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |
Medina UVI | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 11 | 11 | 9 | 8 | 6 |