UV Index in Cotton Ground, Saint Kitts and Nevis

Last updated: May 3, 2025

In Cotton Ground, Saint Kitts and Nevis, being aware of the UV Index is crucial for protecting your skin and promoting overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage, allowing you to enjoy the beautiful island sun safely. With a climate characterized by high UV exposure, especially during midday when the index can reach 13, it's vital to stay informed about UV radiation risks. Whether you're lounging on the beach or exploring the stunning landscapes, taking the right precautions against intense sun exposure will ensure your outdoor adventures remain enjoyable and safe.

Hourly UV Index in Cotton Ground

As the sun rises, the UV Index begins to climb, starting at a low 1 at 7:00 AM. By 9:00 AM, it reaches 6, signaling that it's time to pay attention to sun safety. The peak intensity arrives at 12:00 PM, with a high of 13, indicating potentially harmful radiation. This resplendent midday sun shines brightly until about 2:00 PM, when the index decreases to 10. As the afternoon progresses, the UVI drops to 6 by 3:00 PM, eventually tapering off to a mild 1 by 5:00 PM and lingering at 0 after 7:00 PM. Be sure to protect your skin during the hours of peak exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cotton Ground

Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure risk. From February to October, the UV Index consistently peaks at 13, categorizing these months as experiencing extreme exposure levels; notably, the burn time during this period is only 10 minutes. Consequently, March to October are considered high-risk months for sunburn and skin damage. By contrast, January, November, and December exhibit a lower UV Index of 9, classified as very high, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Cotton Ground, Saint Kitts and Nevis

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cotton Ground. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cotton Ground, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cotton Ground UV Index with Other Saint Kitts and Nevis Cities

The table above highlights how UV exposure in Cotton Ground compares to other major locations across Saint Kitts and Nevis. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cotton Ground's solar exposure compared to other cities in Saint Kitts and Nevis. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Saint Paul's UVI	9	11	13	13	13	13	13	13	14	12	9	9
Middle Island UVI	9	11	13	13	13	13	13	13	14	12	9	9
Basseterre UVI	9	11	13	13	13	13	13	13	14	12	9	9
Cotton Ground	9	11	13	13	13	13	13	13	13	12	9	9
Market Shop UVI	9	11	13	13	13	13	13	13	13	12	9	9
Fig Tree UVI	9	11	13	13	13	13	13	13	13	12	9	9