UV Index in Cotton Ground, Saint Kitts and Nevis

Last updated: June 2, 2025

In Cotton Ground, Saint Kitts and Nevis, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels is essential not only for preventing painful sunburns but also for promoting overall skin health in this vibrant locale. With a tropical climate characterized by intense sunlight, residents and visitors alike face increased exposure risks, particularly during peak hours when the UV Index can soar above 12. Stay informed and protect yourself to fully enjoy the beautiful outdoors while minimizing damage from the sun’s rays.

Hourly UV Index in Cotton Ground

As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cotton Ground

Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure risk. From February to October, the UV Index consistently peaks at 13, categorizing these months as experiencing extreme exposure levels; notably, the burn time during this period is only 10 minutes. Consequently, March to October are considered high-risk months for sunburn and skin damage. By contrast, January, November, and December exhibit a lower UV Index of 9, classified as very high, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Cotton Ground, Saint Kitts and Nevis

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cotton Ground. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cotton Ground, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cotton Ground UV Index with Other Saint Kitts and Nevis Cities

The table above highlights how UV exposure in Cotton Ground compares to other major locations across Saint Kitts and Nevis. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cotton Ground's solar exposure compared to other cities in Saint Kitts and Nevis. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Saint Paul's UVI	9	11	13	13	13	13	13	13	14	12	9	9
Middle Island UVI	9	11	13	13	13	13	13	13	14	12	9	9
Basseterre UVI	9	11	13	13	13	13	13	13	14	12	9	9
Cotton Ground	9	11	13	13	13	13	13	13	13	12	9	9
Market Shop UVI	9	11	13	13	13	13	13	13	13	12	9	9
Fig Tree UVI	9	11	13	13	13	13	13	13	13	12	9	9