UV Index in Saint Paul's, Saint Kitts and Nevis

Last updated: June 2, 2025

Understanding the UV Index in Saint Paul's, Saint Kitts and Nevis, is crucial for protecting your skin and maintaining overall health in this vibrant tropical paradise. With the sun's rays peaking at a dangerous UV level of 13 during midday, awareness of these levels can help prevent sunburn and long-term skin damage. The local climate, characterized by abundant sunshine and warm temperatures, increases the risk of UV exposure, making it essential for residents and visitors alike to monitor the UV Index regularly. By staying informed, you can enjoy the sun safely while taking the necessary precautions to safeguard your skin health.

Hourly UV Index in Saint Paul's

As the sun rises, the UV Index starts off low at 1 at 07:00 but quickly gains momentum. By 09:00, the index surges to 6, signaling the onset of midday intensity. The peak arrives at 12:00, where it reaches a striking 13—a time when sun safety becomes crucial. As the afternoon rolls in, the levels gradually taper, dipping to 10 by 14:00, then dropping to 6 by 15:00. A gentle decline continues into the evening, with readings falling to 1 at 18:00 and finally settling at 0 by 19:00. It's a vivid reminder of the sun's power; staying protected during the peak hours is essential!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Saint Paul's

As the seasons change, the UV Index exhibits notable fluctuations, with high-risk months typically from February to October, where values reach extreme levels of 11 to 14. In these months, the burn time is as brief as 10 minutes, necessitating increased caution. In January, November, and December, while the UV Index remains at a very high level of 9, individuals still face a burn time of 15 minutes, indicating a need for protection. To ensure safety, both visitors and residents should prioritize wearing sunscreen, protective clothing, and seeking shade regularly during these peak months, especially from midday to mid-afternoon when the sun's intensity is highest.

Monthly Maximum UV Index for Saint Paul's, Saint Kitts and Nevis

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Saint Paul's. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Saint Paul's, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Saint Paul's UV Index with Other Saint Kitts and Nevis Cities

The table above highlights how UV exposure in Saint Paul's compares to other major locations across Saint Kitts and Nevis. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Saint Paul's's solar exposure compared to other cities in Saint Kitts and Nevis. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Saint Paul's	9	11	13	13	13	13	13	13	14	12	9	9
Middle Island UVI	9	11	13	13	13	13	13	13	14	12	9	9
Basseterre UVI	9	11	13	13	13	13	13	13	14	12	9	9
Market Shop UVI	9	11	13	13	13	13	13	13	13	12	9	9
Fig Tree UVI	9	11	13	13	13	13	13	13	13	12	9	9