Last updated: June 2, 2025
In the heart of Market Shop, Saint Kitts and Nevis, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels is vital not only for preventing painful sunburn but also for maintaining long-term skin health. Given the region's tropical Aw climate, the UV Index can soar to a maximum of 13 during midday, posing significant risks for sun exposure. By staying informed about the UV Index, residents and visitors alike can enjoy the sunny beauty of Market Shop while safeguarding their skin from potential damage.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in the UV Index highlight significant variations in sun exposure risk. From February to October, the UV Index consistently peaks at 13, categorizing these months as experiencing extreme exposure levels; notably, the burn time during this period is only 10 minutes. Consequently, March to October are considered high-risk months for sunburn and skin damage. By contrast, January, November, and December exhibit a lower UV Index of 9, classified as very high, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Paul's UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Middle Island UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Basseterre UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Market Shop | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
Fig Tree UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |