UV Index in Middle Island, Saint Kitts and Nevis

Last updated: August 1, 2025

In Middle Island, Saint Kitts and Nevis, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential to prevent sunburn and long-term skin damage, especially in a region characterized by its tropical Aw climate, which brings strong sun exposure year-round. Typically, UV levels start to rise significantly around late morning, peaking at 13 during midday, indicating an urgent need for sun protection. By staying informed about the UV Index, you can enjoy the beautiful Caribbean sunshine while minimizing the risk of harmful effects on your skin.

Hourly UV Index in Middle Island

As the sun climbs higher, the UV Index reaches its peak intensity around 12:00 PM, soaring to a striking 13—a clear signal for outdoor enthusiasts to take precautions. The morning hours start gently, with a low of 1 at 07:00 AM, gradually escalating to 6 by 09:00 AM and hitting 9 at 10:00 AM. By 11:00 AM, the sun begins to assert itself with a 12. However, as the afternoon progresses, the UV intensity starts to wane, dropping to 10 at 2:00 PM, and tapering off to a mere 2 by 5:00 PM. As daylight diminishes, the UV Index dwindles to 0 by 7:00 PM, inviting a much-needed respite from the sun’s relentless rays. Always be vigilant and protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Middle Island

As the seasons change, the UV Index exhibits notable fluctuations, with high-risk months typically from February to October, where values reach extreme levels of 11 to 14. In these months, the burn time is as brief as 10 minutes, necessitating increased caution. In January, November, and December, while the UV Index remains at a very high level of 9, individuals still face a burn time of 15 minutes, indicating a need for protection. To ensure safety, both visitors and residents should prioritize wearing sunscreen, protective clothing, and seeking shade regularly during these peak months, especially from midday to mid-afternoon when the sun's intensity is highest.

Monthly Maximum UV Index for Middle Island, Saint Kitts and Nevis

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Middle Island. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Middle Island, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Middle Island UV Index with Other Saint Kitts and Nevis Cities

The table above highlights how UV exposure in Middle Island compares to other major locations across Saint Kitts and Nevis. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Middle Island's solar exposure compared to other cities in Saint Kitts and Nevis. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Saint Paul's UVI	9	11	13	13	13	13	13	13	14	12	9	9
Middle Island	9	11	13	13	13	13	13	13	14	12	9	9
Basseterre UVI	9	11	13	13	13	13	13	13	14	12	9	9
Market Shop UVI	9	11	13	13	13	13	13	13	13	12	9	9
Fig Tree UVI	9	11	13	13	13	13	13	13	13	12	9	9