UV Index in Cayon, Saint Kitts and Nevis

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Cayon, Saint Kitts and Nevis, where the tropical climate brings significant sun exposure year-round. With UV levels peaking at a staggering 13 during midday hours, awareness of these fluctuations is vital to prevent sunburn and protect your skin's health. By knowing when to seek shade and apply sunscreen, you can enjoy the beautiful weather while minimizing risks associated with overexposure. Keep an eye on the UV Index as you navigate Cayon's sunny days, ensuring your time in the sun is both safe and enjoyable!

Hourly UV Index in Cayon

As the sun rises, the UV Index begins to climb, starting at a low 1 at 7:00 AM. By 9:00 AM, it reaches 6, signaling that it's time to pay attention to sun safety. The peak intensity arrives at 12:00 PM, with a high of 13, indicating potentially harmful radiation. This resplendent midday sun shines brightly until about 2:00 PM, when the index decreases to 10. As the afternoon progresses, the UVI drops to 6 by 3:00 PM, eventually tapering off to a mild 1 by 5:00 PM and lingering at 0 after 7:00 PM. Be sure to protect your skin during the hours of peak exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cayon

As the seasons change, the UV Index exhibits notable fluctuations, with high-risk months typically from February to October, where values reach extreme levels of 11 to 14. In these months, the burn time is as brief as 10 minutes, necessitating increased caution. In January, November, and December, while the UV Index remains at a very high level of 9, individuals still face a burn time of 15 minutes, indicating a need for protection. To ensure safety, both visitors and residents should prioritize wearing sunscreen, protective clothing, and seeking shade regularly during these peak months, especially from midday to mid-afternoon when the sun's intensity is highest.

Monthly Maximum UV Index for Cayon, Saint Kitts and Nevis

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cayon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cayon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cayon UV Index with Other Saint Kitts and Nevis Cities

The table above highlights how UV exposure in Cayon compares to other major locations across Saint Kitts and Nevis. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cayon's solar exposure compared to other cities in Saint Kitts and Nevis. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Saint Paul's UVI	9	11	13	13	13	13	13	13	14	12	9	9
Cayon	9	11	13	13	13	13	13	13	14	12	9	9
Middle Island UVI	9	11	13	13	13	13	13	13	14	12	9	9
Basseterre UVI	9	11	13	13	13	13	13	13	14	12	9	9
Market Shop UVI	9	11	13	13	13	13	13	13	13	12	9	9
Fig Tree UVI	9	11	13	13	13	13	13	13	13	12	9	9