Last updated: July 2, 2025
Understanding the UV Index in Nicola Town, Saint Kitts and Nevis, is essential for safeguarding your skin health and preventing painful sunburns. With a tropical climate characterized by high UV exposure, knowing the daily UV levels can help you make informed decisions about sun protection. Given that the UV Index peaks at a high of 13 around noon, residents and visitors should be particularly vigilant during these hours. By staying aware of the UV Index, you can enjoy the beautiful sun-filled days while protecting yourself from potential skin damage.
As the sun climbs higher, the UV Index reaches its peak intensity around 12:00 PM, soaring to a striking 13—a clear signal for outdoor enthusiasts to take precautions. The morning hours start gently, with a low of 1 at 07:00 AM, gradually escalating to 6 by 09:00 AM and hitting 9 at 10:00 AM. By 11:00 AM, the sun begins to assert itself with a 12. However, as the afternoon progresses, the UV intensity starts to wane, dropping to 10 at 2:00 PM, and tapering off to a mere 2 by 5:00 PM. As daylight diminishes, the UV Index dwindles to 0 by 7:00 PM, inviting a much-needed respite from the sun’s relentless rays. Always be vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index exhibits notable fluctuations, with high-risk months typically from February to October, where values reach extreme levels of 11 to 14. In these months, the burn time is as brief as 10 minutes, necessitating increased caution. In January, November, and December, while the UV Index remains at a very high level of 9, individuals still face a burn time of 15 minutes, indicating a need for protection. To ensure safety, both visitors and residents should prioritize wearing sunscreen, protective clothing, and seeking shade regularly during these peak months, especially from midday to mid-afternoon when the sun's intensity is highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nicola Town | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Saint Paul's UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Middle Island UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Basseterre UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 9 | 9 |
Market Shop UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |
Fig Tree UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 9 | 9 |