Last updated: August 1, 2025
In Ar Ruways, Qatar, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in the prevention of painful sunburns but also plays a vital role in reducing long-term skin damage and the risk of skin cancer. With its BWh climate, Ar Ruways experiences significant sun exposure throughout the day, particularly between 10:00 AM and 1:00 PM when the UV Index peaks at 10. By staying informed about UV levels, residents and visitors can take the necessary precautions to enjoy the sun safely, ensuring their summer days remain healthy and fun.
The UV Index shows a notable rise in intensity as the day progresses, peaking during the midday hours. Starting at a low 2 at 07:00, the UV levels ramp up quickly, reaching 4 by 08:00 and 6 by 09:00. The sun's power becomes undeniable by 10:00, skyrocketing to 9, and it hits its maximum of 10 at 11:00 and 12:00—a clear indication that the risk for sun exposure is high. Fortunately, the intensity begins to decline in the afternoon, dipping to 9 at 13:00, followed by a drop to 6 at 14:00, and eventually returning to 4 by 15:00. As the sun sets, the UV Index continues to fall to 2 at 16:00, and slowly wanes to 1 by 17:00 and 18:00, finally dropping to 0 at 19:00. This data serves as a reminder to prioritize sun safety, especially during those midday hours when the UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates notable seasonal changes, peaking from March to June when levels reach extreme heights of 11, indicating the highest risk for skin damage from sun exposure. May and June stand out as particularly high-risk months, with a very low burn time of just 10 minutes. Visitors and residents alike should take extra precautions during these months by wearing broad-spectrum sunscreen, protective clothing, and seeking shade when possible. As the summer fades into fall, the UV Index gradually decreases, but Novemberstill poses a moderate risk with an Index of 6. It's essential to remain vigilant about UV exposure throughout the year, especially during the high-risk periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ar Ruways | 5 | 7 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 6 | 5 |
| Al Khawr UVI | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Umm Salal Muhammad UVI | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Al Wakrah UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Ar Rayyan UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Doha UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |