Last updated: May 3, 2025
In Doha, Qatar, staying aware of the UV Index is crucial for protecting your skin and overall health. The intense sun predominant in this BWh climate can lead to high UV levels, especially between 10 AM and 2 PM when the index peaks at 11—indicating a very high risk of harm from unprotected sun exposure. Understanding these UV levels can significantly aid in sunburn prevention and promote long-term skin health, making it essential for residents and visitors alike to take precautions. As you navigate the sunny landscapes of Doha, keep an eye on the UV Index to enjoy the beautiful weather while safeguarding your skin against potential damage.
The UV Index today displayed a dramatic rise, peaking at 11 between 11:00 AM and 12:00 PM, indicating an intense risk of harm from unprotected sun exposure. Early risers encountered a mild 2 at 7:00 AM, but as the sun climbed higher, the intensity increased, reaching 8 by 9:00 AM and hitting 10 at 10:00 AM. Following the midday peak, the index began its decline, with a notable drop to 4 by 3:00 PM and dwindling further to a modest 1 as the sun began to set. After 5:00 PM, the UV Index fell to 0, offering a welcome relief from the day’s solar intensity. It’s essential to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate a noticeable rise in sun exposure risks, particularly from February to June, when the UV Index reaches very high to extreme levels. The highest risk months are May and June, both recording an UV Index of 11 with a burn time of just 10 minutes. As summer transitions into fall, there’s a slight decrease in UV levels, but September and October still remain in the very high exposure category. It’s essential for both visitors and residents to stay informed and take precautions during these peak months—apply SPF, wear protective clothing, and seek shade if spending extended periods outdoors, especially during midday hours when UV rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Al Khawr UVI | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Umm Salal Muhammad UVI | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Doha | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Al Wakrah UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Ar Rayyan UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |