Last updated: June 2, 2025
Understanding the UV Index in Umm Salal Muhammad, Qatar, is crucial for protecting your skin and ensuring your overall health. With the region's desert climate (BWh), residents are frequently exposed to high UV levels, particularly from mid-morning to early afternoon, peaking at an intense 11 around noon. By staying informed about the UV index, you can take proactive measures to prevent sunburn and long-term skin damage, keeping your skin healthy year-round. Whether you’re enjoying outdoor activities or simply soaking up the sun, knowing the UV levels can significantly enhance your sun safety and overall well-being.
The UV Index today showcases a dynamic shift in sun exposure throughout the day. Starting at a gentle 2 at 7:00 AM, the intensity steadily rises, peaking at 11 from 11:00 AM to 12:00 PM—the prime time to protect your skin! As the afternoon progresses, the index begins to dip, descending to 7 by 2:00 PM and further dropping to a safer 4 by 3:00 PM. As the day winds down, the UV Index falls back to a mere 1 by 5:00 PM, finally reaching 0 by 7:00 PM. It’s a reminder to enjoy the sun while being mindful of its power, especially during midday!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from February to May. During these months, the UV Index reaches extremes, peaking at 12 in May, where the burn time is only 10 minutes. Following closely, March and April also present serious risks with UV indices of 11 and 10, respectively. As summer progresses into July and August, the UV remains dangerously high at 10, while September and October still maintain a level of concern with indices around 9 and 8. Residents and visitors are advised to take extra precautions during these critical months, including seeking shade, wearing protective clothing, and using broad-spectrum sunscreen to mitigate the risk of UV-related skin damage. The lower risk periods, such as November and December, still require caution but allow for more prolonged safe exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Umm Salal Muhammad | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Al Khawr UVI | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Al Wakrah UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Ar Rayyan UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
Doha UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |