Last updated: June 2, 2025
Understanding the UV Index in Kainantu, Papua New Guinea is crucial for safeguarding your skin and overall health. With its tropical climate, Kainantu experiences significant UV exposure, especially during peak hours when the index can soar above 11, indicating a high risk of harm from unprotected sun exposure. Being aware of these levels helps you take essential precautions against sunburn and long-term skin damage. As the day progresses, the UV index fluctuates, reaching its maximum intensity around midday. By staying informed, you can enjoy the beautiful outdoors while keeping your skin protected from the sun's harmful rays.
The UV Index today paints a vivid picture of the sun's intensity throughout the hours. Starting at a mild 1 by 07:00, it gradually rises to 12 at 12:00, marking the peak of solar strength. As the clock strikes 11:00, sun-seekers should be cautious, with the index reaching 11. After this zenith, it begins to dip, descending to 6 by 15:00 and tapering off to a gentle 1 by 17:00. Finally, as daylight wanes, the index drops to 0 by 19:00, signaling the day's end. Stay protected during the peak hours, especially between 10:00 and 14:00, when the sun’s rays are most formidable! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, particularly from January to April, where it consistently reaches values of 17 to 18. These months pose the highest risk for sunburn, with a burn time of just 10 minutes. As the year progresses, the UV Index slightly decreases, averaging around 12 to 15 from May to August, before rising again to 16 to 17 in the fall months of September to November. Despite these variations, all months indicate an extreme exposure category, emphasizing the importance of protection. Visitors and residents are strongly advised to take precautions year-round, including wearing sunscreen, protective clothing, and seeking shade, especially during peak UV hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Moresby UVI | 15 | 16 | 16 | 15 | 12 | 10 | 11 | 13 | 15 | 15 | 14 | 15 |
Arawa UVI | 15 | 16 | 17 | 16 | 13 | 11 | 11 | 13 | 15 | 15 | 15 | 14 |
Popondetta UVI | 16 | 16 | 16 | 15 | 13 | 11 | 12 | 14 | 15 | 16 | 15 | 15 |
Lae UVI | 15 | 17 | 17 | 16 | 13 | 11 | 12 | 14 | 15 | 15 | 15 | 14 |
Mount Hagen UVI | 16 | 17 | 18 | 17 | 14 | 12 | 13 | 14 | 16 | 16 | 15 | 16 |
Kainantu | 17 | 18 | 18 | 18 | 14 | 12 | 13 | 15 | 17 | 17 | 16 | 16 |