Last updated: June 2, 2025
In Lae, Papua New Guinea, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding UV levels is essential not only for preventing sunburn but also for reducing long-term skin damage. With a tropical climate characterized by intense sunlight, Lae faces notable UV exposure risks, particularly around midday when the index can soar to 11. By monitoring the UV Index, you can make informed choices about sun protection and enjoy the beautiful outdoor lifestyle that Lae offers, all while keeping your skin healthy and safe.
The UV Index throughout the day paints a clear picture of sun intensity, starting from a gentle 1 at 07:00 and peaking at an intense 11 by 12:00. From 09:00 to 13:00, the index steadily rises, reaching its zenith with a scorching 10 at 11:00. As afternoon approaches, the UV levels begin to gradually drop, hitting 5 by 15:00 and tapering off significantly to a mere 1 by 17:00. By 18:00, the sun's rays diminish entirely, with the index falling to 0. It's clear that midday offers the most sun exposure, making that time crucial for sun protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain exceptionally high, with values mostly ranging from 11 to 17, classifying exposure as extreme. The high-risk months are from January to April when the UV Index peaks at 17 in February and March. Even as the year progresses into the summer months, the UV Index remains significantly elevated, with burn times as short as 10 minutes across all months. Visitors and residents are strongly advised to take protective measures such as wearing sunscreen, protective clothing, and hats, and to seek shade during peak hours to minimize the risk of skin damage. It’s essential to remain vigilant year-round, as the risk of harm from UV exposure persists even in the cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Moresby UVI | 15 | 16 | 16 | 15 | 12 | 10 | 11 | 13 | 15 | 15 | 14 | 15 |
Arawa UVI | 15 | 16 | 17 | 16 | 13 | 11 | 11 | 13 | 15 | 15 | 15 | 14 |
Popondetta UVI | 16 | 16 | 16 | 15 | 13 | 11 | 12 | 14 | 15 | 16 | 15 | 15 |
Lae | 15 | 17 | 17 | 16 | 13 | 11 | 12 | 14 | 15 | 15 | 15 | 14 |
Mount Hagen UVI | 16 | 17 | 18 | 17 | 14 | 12 | 13 | 14 | 16 | 16 | 15 | 16 |