Last updated: May 3, 2025
Understanding the UV Index in Popondetta, Papua New Guinea, is crucial for protecting your skin and overall health. With a typically warm Af climate, the sun’s intensity can reach dangerous levels, peaking at a staggering UV Index of 13 around noon. This knowledge is essential for effective sunburn prevention, as higher UV levels can lead to severe skin damage and increase the risk of skin cancer. By staying informed on UV exposure risks, you can enjoy the beautiful outdoors while safeguarding your skin's health.
The UV Index begins its climb at 7:00 AM with a moderate level of 1, but things heat up quickly. By 10:00 AM, it skyrockets to a striking 9, peaking at 12:00 PM with a blistering 13. The midday sun brings potent rays, making 11:00 AM the moment to seek shade, as the index hits 12. As the afternoon progresses, we see a gradual decline; by 2:00 PM, the index drops to 8 and continues to descend, reaching 0 by 7:00 PM. To enjoy the outdoors safely, it’s crucial to stay protected during peak hours between 10:00 AM and 2:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows consistently high levels throughout the year, with extreme values peaking at 16 from January to March, and again in October. April to June sees a slight decline, yet the UV Index remains in the extreme category with values ranging from 11 to 15. The summer months of July and August witness minor fluctuations, but UV risk remains significant. Consequently, for both visitors and residents, it is crucial to take precautions during these high-risk months, particularly from January to March and October. To protect your skin, limit sun exposure to less than 10 minutes, wear protective clothing, and apply broad-spectrum sunscreen, even on cloudy days. Stay safe and enjoy your time outdoors!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Moresby UVI | 15 | 16 | 16 | 15 | 12 | 10 | 11 | 13 | 15 | 15 | 14 | 15 |
Arawa UVI | 15 | 16 | 17 | 16 | 13 | 11 | 11 | 13 | 15 | 15 | 15 | 14 |
Popondetta | 16 | 16 | 16 | 15 | 13 | 11 | 12 | 14 | 15 | 16 | 15 | 15 |
Lae UVI | 15 | 17 | 17 | 16 | 13 | 11 | 12 | 14 | 15 | 15 | 15 | 14 |
Mount Hagen UVI | 16 | 17 | 18 | 17 | 14 | 12 | 13 | 14 | 16 | 16 | 15 | 16 |