Last updated: May 3, 2025
In Yazman, Pakistan, being aware of the UV Index is crucial for protecting your skin and enhancing overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in long-term skin health, reducing the risk of skin damage and conditions such as skin cancer. Located in a BWh climate zone, Yazman is characterized by hot, sunny weather with significant UV exposure, particularly during the midday hours when the UV index peaks at 11. With the UV index often reaching high levels, it’s essential for residents and visitors to stay informed about the risks associated with sun exposure and to take necessary precautions.
As the sun rises, the UV Index begins at a mild 1 at 07:00, a gentle start to the day. By 08:00, it escalates to 3, signaling the need for light protection. The real intensity kicks in at 09:00, when it surges to 6, and peaks dramatically at 10:00 with a striking 9. The highest levels occur between 11:00 and 12:00, reaching a scorching 11, indicating a high risk for unprotected skin. As afternoon approaches, the number starts to dip, falling to 10 at 13:00, then 8 at 14:00. By 15:00, it declines to 6, transitioning into the safer range as the clock hits 16:00 with a 3. The evening brings a further decrease, settling at 2 by 17:00, and tapering off to 1 by 18:00. Finally, as night falls, the UV Index drops to 0 at 19:00, signaling a welcome reprieve from the sun’s intense rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the seasons progress, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk throughout the year. The high-risk months, notably from March through August, see UV Index readings between 9 and 12, categorized as very high to extreme, with dangerously short burn times of only 10 to 15 minutes. In contrast, the months of January, November, and December exhibit a moderate exposure category, where the burn time extends to 30 minutes. Visitors and residents are strongly advised to exercise caution during the peak months: wear sunscreen, seek shade, and limit sun exposure, particularly between 10 AM and 4 PM, to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rawalpindi UVI | 4 | 5 | 9 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Lahore UVI | 4 | 5 | 9 | 9 | 10 | 10 | 11 | 11 | 8 | 6 | 4 | 4 |
| Faisalabad UVI | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Multan UVI | 4 | 6 | 9 | 9 | 11 | 10 | 11 | 11 | 9 | 7 | 5 | 4 |
| Yazman | 5 | 6 | 9 | 10 | 11 | 11 | 12 | 11 | 10 | 8 | 5 | 5 |
| Karachi UVI | 6 | 8 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 7 | 6 |