UV Index in Toba Tek Singh, Pakistan

Last updated: July 2, 2025

Understanding the UV Index in Toba Tek Singh, Pakistan, is crucial for safeguarding your skin and overall health. With the region's BWh climate, residents experience significant UV exposure, especially during peak hours when the index can reach as high as 11. This makes awareness of UV levels essential for preventing sunburn and protecting against long-term skin damage. By staying informed about daily UV fluctuations, you can better plan your outdoor activities and enjoy the sun safely!

Hourly UV Index in Toba Tek Singh

The UV Index today presents a striking pattern of intensity as the sun rises higher in the sky. Starting at a gentle 1 at 07:00, the index quickly climbs to 3 by 08:00, indicating a moderate increase. The sun's strength peaks at 12:00 with a 11—a clear reminder to protect your skin! As the afternoon unfolds, the index gradually recedes, dipping back down to 8 at 14:00, before easing further to 4 by 16:00. Come evening, the UV Index drops to a soft 1 by 18:00, signaling a safe end to outdoor activities. Be sure to enjoy the sun wisely during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Toba Tek Singh

The UV Index demonstrates notable seasonal changes, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in both July and August, indicating an extreme exposure category and a rapid burn time of just 10 minutes. From April to June, the UV Index remains in the very high range, necessitating vigilant sun protection. As the year progresses into September and October, the Index declines but remains significant, particularly in early autumn. Visitors and residents are advised to take precautions during high UV months by using sunscreen, wearing protective clothing, and seeking shade, particularly during peak sun hours to minimize skin damage and health risks.

Monthly Maximum UV Index for Toba Tek Singh, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Toba Tek Singh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec4699101011119754
Data source: Statistical UV Index data for Toba Tek Singh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Toba Tek Singh UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Toba Tek Singh compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Toba Tek Singh's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Rawalpindi UVI4599111111109643
Lahore UVI4599101011118644
Faisalabad UVI4689101011119754
Toba Tek Singh4689101011119754
Multan UVI4699111011119754
Karachi UVI68101111101212101076