UV Index in Talagang, Pakistan

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Talagang, Pakistan, where the combination of a BSh climate and high solar exposure can pose significant risks to skin health. As UV levels can soar to a maximum of 10 during midday hours, awareness of these indices is essential for effective sunburn prevention and minimizing long-term skin damage. By being informed about daily UV fluctuations, you can protect yourself and your loved ones from harmful effects, ensuring safe outdoor enjoyment while embracing the vibrant culture of this beautiful city.

Hourly UV Index in Talagang

The UV Index data for the day reveals a distinct pattern of increasing and decreasing sun exposure. Starting the morning at a modest 2 by 7:00 AM, the index gradually climbs, reaching a peak of 10 by 11:00 AM, and maintaining this intensity until 1:00 PM. This indicates a strong need for sun protection during these hours. As the afternoon progresses, the index begins to decline: dropping to 8 by 2:00 PM, then cooling off to 6 at 3:00 PM. As the sun sets, the UV Index continues to fall, resting at 1 by 7:00 PM. Overall, it’s clear that midday hours are crucial for sun safety, while the early and late hours present a much lower risk.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Talagang

Throughout the year, UV exposure varies significantly, with the highest risk occurring from March to September. In this period, the UV Index reaches extreme levels of 11 in May and July, indicating a very short burn time of just 10 minutes. Consequently, visitors and residents should take extra precautions during these months, ensuring they wear sunscreen, protective clothing, and sunglasses when outdoors. April through September also features very high UV Index levels (9 or 10), necessitating vigilance. As the year transitions into the fall and winter months, from October to December, UV levels decrease to moderate (4 or lower), allowing for safer outdoor activities with longer burn times between 25 to 30 minutes. Ultimately, being aware of these seasonal changes is crucial for maintaining skin health year-round.

Monthly Maximum UV Index for Talagang, Pakistan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Talagang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Talagang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Talagang UV Index with Other Pakistan Cities

The table above highlights how UV exposure in Talagang compares to other major locations across Pakistan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Talagang's solar exposure compared to other cities in Pakistan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Talagang	4	5	9	9	11	10	11	10	9	6	4	3
Rawalpindi UVI	4	5	9	9	11	11	11	10	9	6	4	3
Lahore UVI	4	5	9	9	10	10	11	11	8	6	4	4
Faisalabad UVI	4	6	8	9	10	10	11	11	9	7	5	4
Multan UVI	4	6	9	9	11	10	11	11	9	7	5	4
Karachi UVI	6	8	10	11	11	10	12	12	10	10	7	6